GetFoodFacts

Land O Lakes · Cheese

Italian Blend Deli American Cheese Product

A 28g serving of Italian Blend Deli American Cheese Product by Land O Lakes has 100 calories, 2g of sugars and 270mg of sodium, as submitted by Land O'Lakes, Inc. to USDA (FoodData Central 2595641, record updated Jun 23, 2023).

Nutrition Facts

Serving size28g
Amount per serving
Calories100
% Daily Value*
Total Fat 8g10%
Saturated Fat 5g25%
Trans Fat 0g
Cholesterol 25mg8%
Sodium 270mg12%
Total Carbohydrate 2g1%
Dietary Fiber 0g0%
Total Sugars 2g
Includes Added Sugars 0g0%
Protein 6g12%
Vitamin D 0mcg0%
Calcium 170mg13%
Iron 0mg0%
Potassium 190mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Land O'Lakes, Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0034500483001
UPC
034500483001
Category
Cheese
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other cheese

Per 100 g, it has more sugar than 92% of the 15,853 cheese products in USDA's branded database, and it has more sodium than 82% of them.

Where the calories come from: 8% carbohydrate, 69% fat and 23% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cheese: sugar per 100 g

Sugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 7 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 7 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 7 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 7 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 7 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 7 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 7 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 7 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 7 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Italian Blend Deli American Cheese Product against the 15,853 cheese products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars7.1 g0 g92%
Sodium964 mg643 mg82%
Protein21.4 g21.4 g40%
Calories35735747%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.

Other cheese in this aisle

14,327 of the 15,853 cheese products are named cheese. Per 100 g their median is 357 calories, 643 mg of sodium and 21.4 g of protein; 11,798 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Parmela Creamery, Creamy Nutcheese, Original PARMELA CREAMERY770 mg310
Kaukauna, Spreadable Cheddar Cheese, Bacon Jalapeno KAUKAUNA769 mg346
Sartori, Parmesan Sarvecchio Cheese SARTORI768 mg364

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheese", one per barcode.

What is in it

Ingredients (as submitted): CULTURED PASTEURIZED MILK AND SKIM MILK, BUTTERMILK, MILKFAT, SALT, CONTAINS LESS THAN 2% OF NATURAL FLAVORS, SODIUM AND POTASSIUM PHOSPHATES, LACTIC ACID, MILK PROTEIN CONCENTRATE, ENZYMES

The statement lists 9 ingredients at the top level, beginning with Cultured Pasteurized Milk and Skim Milk, Buttermilk, Milkfat. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 23, 2023), not the label on the shelf today.

Source: the ingredient statement Land O'Lakes, Inc. submitted to USDA (FoodData Central 2595641).

More Land O Lakes cheese

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Pasteurized American Deli Cheese Product3577.14 g1,000 mg
American Premium Deli Cheese3577.14 g1,250 mg
30% Less Sodium White Deli American Cheese Product3577.14 g857 mg
Sharp Cheddar Yellow Deli American Cheese Product3573.57 g1,071 mg
Rich & Creamy Premium Cream Cheese3573.57 g339 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Land O Lakes Italian Blend Deli American Cheese Product?

100 per 28g serving, and 357 per 100 g.

How much sodium is in Land O Lakes Italian Blend Deli American Cheese Product?

270mg per serving (12% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Land O'Lakes, Inc. submitted to USDA, last updated Jun 23, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov