Olive Garden · Salad Dressing and Mayonnaise
Italian Dressing
A 2 Tbsp (30g) serving of Italian Dressing by Olive Garden has 80 calories, 2g of sugars and 520mg of sodium, as submitted by T. Marzetti Company to USDA (FoodData Central 2036669, record updated Mar 11, 2018). A newer USDA record of this product, under another barcode, is FoodData Central 2103459.
Values for the declared serving and per 100 g. FoodData Central 2036669, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that T. Marzetti Company submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 070200838079
- Category
- Salad Dressing and Mayonnaise
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other salad dressing and mayonnaise
Per 100 g, it has more sugar than 47% of the 5,324 salad dressing and mayonnaise products in USDA's branded database, and it has more sodium than 96% of them.
Where the calories come from: 10% carbohydrate, 90% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among salad dressing and mayonnaise: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 6.7 g | 6.7 g | 47% |
| Sodium | 1,733 mg | 767 mg | 96% |
| Protein | 0 g | 0 g | 0% |
| Calories | 267 | 367 | 28% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,324 products, one per barcode.
Other dressing in this aisle
3,507 of the 5,324 salad dressing and mayonnaise products are named dressing. Per 100 g their median is 333 calories, 833 mg of sodium and 0 g of protein; 3,397 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Italian Dressing VALUE CORNER | 1,367 mg | 50 |
| Dressing & Marinade, Asian Sesame Ginger CALIFORNIA CLASSICS | 1,367 mg | 117 |
| Red Sunflower Organic Real Food Dressing FARMHOUSE LAB | 1,367 mg | 400 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "dressing", one per barcode.
What is in it
Ingredients (as submitted): WATER, SOYBEAN OIL, DISTILLED VINEGAR, HIGH FRUCTOSE CORN SYRUP, SALT, EGG, ROMANO CHEESE (MILK, SALT, CULTURES, ENZYMES), DEHYDRATED GARLIC, SUGAR, SPICES, XANTHAN GUM, DEXTROSE, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR, ANNATTO COLOR, NATURAL FLAVORS.
The statement lists 15 ingredients at the top level, beginning with Water, Soybean Oil, Distilled Vinegar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 11, 2018), not the label on the shelf today.
Source: the ingredient statement T. Marzetti Company submitted to USDA (FoodData Central 2036669).
More Olive Garden salad dressing and mayonnaise
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Signature Italian Dressing | 271 | 6.25 g | 1,750 mg |
| Signature Italian Dressing | 258 | 6.45 g | 1,742 mg |
| Red Wine Balsamic Dressing | 290 | 12.9 g | 839 mg |
| Light Italian Dressing | 94 | 6.25 g | 1,406 mg |
| Parmesan Ranch Dressing | 517 | 3.45 g | 862 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Olive Garden Italian Dressing?
80 per 2 Tbsp (30g) serving, and 267 per 100 g.
How much sodium is in Olive Garden Italian Dressing?
520mg per serving (23% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record T. Marzetti Company submitted to USDA, last updated Mar 11, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov