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Nuts On the Run · Popcorn, Peanuts, Seeds and Related Snacks

Italian Herb Nuts

A 1/4 cup (28g) serving of Italian Herb Nuts by Nuts On the Run has 180 calories, 2g of sugars and 190mg of sodium, as submitted by Nuts On The Run, LLC to USDA (FoodData Central 2449097, record updated Dec 15, 2022).

Nutrition Facts

Serving size1/4 cup (28g)
Amount per serving
Calories180
% Daily Value*
Total Fat 15g19%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 190mg8%
Total Carbohydrate 8g3%
Dietary Fiber 3g11%
Total Sugars 2g
Includes Added Sugars not declared
Protein 6g12%
Vitamin D not declared
Calcium 50mg4%
Iron 0.1mg1%
Potassium 170mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Nuts On The Run, LLC submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0850014477103
UPC
850014477103
Category
Popcorn, Peanuts, Seeds and Related Snacks
Records
1 under this UPC

How it compares with other popcorn, peanuts, seeds and related snacks

Per 100 g, it has more sugar than 41% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 88% of them.

Where the calories come from: 17% carbohydrate, 70% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g

Sugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 5 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 5 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 5 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 5 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 5 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 5 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 5 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 5 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 5 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Italian Herb Nuts against the 19,429 popcorn, peanuts, seeds and related snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars5.4 g7.1 g41%
Sodium693 mg250 mg88%
Protein21.4 g13.3 g82%
Calories63953691%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.

Other herb in this aisle

34 of the 19,429 popcorn, peanuts, seeds and related snacks products are named herb. Per 100 g their median is 567 calories, 667 mg of sodium and 20 g of protein; 18 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Truffle Herb & Parmesan Cheese Flavor Gourmet Popcorn Mix POPTIME536 mg536
Italian Herb Pepitas SUNTREE SNACK FOODS500 mg533
Gourmet Almonds, Garlic, Herb and Olive Oil BLUE DIAMOND ALMONDS482 mg607

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "herb", one per barcode.

What is in it

Ingredients (as submitted): ALMONDS, CASHEWS, PECANS, HERB INFUSED OLIVE OIL (OLIVE OIL, ROSEMARY, THYME, OREGANO, KOSHER SALT AND SPICES).

The statement lists 4 ingredients at the top level, beginning with Almonds, Cashews, Pecans. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 15, 2022), not the label on the shelf today.

Source: the ingredient statement Nuts On The Run, LLC submitted to USDA (FoodData Central 2449097).

Questions about this product

How many calories are in Nuts On the Run Italian Herb Nuts?

180 per 1/4 cup (28g) serving, and 639 per 100 g.

How much sodium is in Nuts On the Run Italian Herb Nuts?

190mg per serving (8% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Nuts On The Run, LLC submitted to USDA, last updated Dec 15, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov