Parm Crisps · Cheese
Italian Herb Oven-baked 100% Cheese
A 3 crisps (18g) serving of Italian Herb Oven-baked 100% Cheese by Parm Crisps has 100 calories, 0g of sugars and 230mg of sodium, as submitted by That's How We Roll LLC to USDA (FoodData Central 2543204, record updated Mar 30, 2023).
Values for the declared serving and per 100 g. FoodData Central 2543204, available May 25, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that That's How We Roll LLC submitted to USDA, for the declared 18g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 893222000060
- Category
- Cheese
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other cheese
Per 100 g, none of the 15,853 cheese products in USDA's branded database has less sugar, and it has more sodium than 90% of them.
Where the calories come from: 0% carbohydrate, 64% fat and 36% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cheese: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 0 g | 0% |
| Sodium | 1,278 mg | 643 mg | 90% |
| Protein | 50 g | 21.4 g | 100% |
| Calories | 556 | 357 | 100% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.
Other cheese in this aisle
14,327 of the 15,853 cheese products are named cheese. Per 100 g their median is 357 calories, 643 mg of sodium and 21.4 g of protein; 12,817 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Cream Cheese Jalapeno Snappers 4660 Riverside Foods | 1,021 mg | 196 |
| Cheddar & Onion Cheese Crisps the Original Cheese Biscuits ROKA | 1,020 mg | 567 |
| Colby-jack a Blend of Colby and Monterey Jack Cheeses JOHN F. MARTIN & SONS | 1,017 mg | 100 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheese", one per barcode.
What is in it
Ingredients (as submitted): AGED PARMESAN CHEESE (PART SKIM MILK, CHEESE CULTURES, SALT & NON-ANIMAL RENNET), GARLIC, OREGANO, BASIL, PARSLEY.
The statement lists 5 ingredients at the top level, beginning with Aged Parmesan Cheese (part Skim Milk, Cheese Cultures, Salt & Non-animal Rennet). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 30, 2023), not the label on the shelf today.
Source: the ingredient statement That's How We Roll LLC submitted to USDA (FoodData Central 2543204).
More Parm Crisps cheese
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Cheddar Oven-baked 100% Cheese Snack | 556 | 0 g | 1,000 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Parm Crisps Italian Herb Oven-baked 100% Cheese?
100 per 3 crisps (18g) serving, and 556 per 100 g.
How much sodium is in Parm Crisps Italian Herb Oven-baked 100% Cheese?
230mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record That's How We Roll LLC submitted to USDA, last updated Mar 30, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov