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H-e-b · Pre-Packaged Fruit and Vegetables

Italian Romaine Lettuce, Broccoli, Kale, Red Cabbage, Celery, Green Onion and Parsley with Spring Italian Dressing, Savory Salami, and Italian Cheese Blend Chopped Salad Kit

One cup (100g) serving of Italian Romaine Lettuce, Broccoli, Kale, Red Cabbage, Celery, Green Onion and Parsley with Spring Italian Dressing, Savory Salami, and Italian Cheese Blend Chopped Salad Kit by H-e-b has 120 calories, 2g of sugars and 390mg of sodium, as submitted by H E Butt Grocery Company to USDA (FoodData Central 2576041, record updated May 13, 2023).

Nutrition Facts

Serving size1 cup (100g)
Amount per serving
Calories120
% Daily Value*
Total Fat 10g13%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 15mg5%
Sodium 390mg17%
Total Carbohydrate 5g2%
Dietary Fiber 2g7%
Total Sugars 2g
Includes Added Sugars 1g2%
Protein 4g8%
Vitamin D 0mcg0%
Calcium 90mg7%
Iron 1mg6%
Potassium 240mg5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that H E Butt Grocery Company submitted to USDA, for the declared 100g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0041220190515
UPC
041220190515
Category
Pre-Packaged Fruit and Vegetables
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other pre-packaged fruit and vegetables

Per 100 g, it has more sugar than 33% of the 5,553 pre-packaged fruit and vegetables products in USDA's branded database, and it has more sodium than 96% of them.

Where the calories come from: 16% carbohydrate, 71% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among pre-packaged fruit and vegetables: sugar per 100 g

Sugar per 100 g across 5,553 pre-packaged fruit and vegetables products0 g23 gmedian 2 gThis product: 2 gSugar per 100 g across 5,553 pre-packaged fruit and vegetables products0 g23 gmedian 2 gThis product: 2 gSugar per 100 g across 5,553 pre-packaged fruit and vegetables products0 g23 gmedian 2 gThis product: 2 gSugar per 100 g across 5,553 pre-packaged fruit and vegetables products0 g23 gmedian 2 gThis product: 2 gSugar per 100 g across 5,553 pre-packaged fruit and vegetables products0 g23 gmedian 2 gThis product: 2 gSugar per 100 g across 5,553 pre-packaged fruit and vegetables products0 g23 gmedian 2 gThis product: 2 gSugar per 100 g across 5,553 pre-packaged fruit and vegetables products0 g23 gmedian 2 gThis product: 2 gSugar per 100 g across 5,553 pre-packaged fruit and vegetables products0 g23 gmedian 2 gThis product: 2 gSugar per 100 g across 5,553 pre-packaged fruit and vegetables products0 g23 gmedian 2 gThis product: 2 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Italian Romaine Lettuce, Broccoli, Kale, Red Cabbage, Celery, Green Onion and Parsley with Spring Italian Dressing, Savory Salami, and Italian Cheese Blend Chopped Salad Kit against the 5,553 pre-packaged fruit and vegetables products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars2 g2.4 g33%
Sodium390 mg29 mg96%
Protein4 g1.8 g90%
Calories1204382%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,553 products, one per barcode.

Other lettuce in this aisle

396 of the 5,553 pre-packaged fruit and vegetables products are named lettuce. Per 100 g their median is 24 calories, 80 mg of sodium and 2.1 g of protein; 378 have less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "lettuce", one per barcode.

What is in it

Ingredients (as submitted): SPRING ITALIAN DRESSING (WATER, CANOLA OIL, DISTILLED VINEGAR, ROMANO CHEESE [MILK, CULTURE, SALT, ENZYMES), SALT, EGG YOLK, SUGAR, GARLIC PUREE [GARLIC, WATER, CITRIC ACID], XANTHAN GUM, SPICES, DRIED BELL PEPPER, LEMON JUICE CONCENTRATE), ROMAINE LETTUCE, BROCCOLI STALK, KALE, RED CABBAGE, CELERY, SALAMI (PORK, BEEF, SALT, DEXTROSE, LACTIC ACID STARTER CULTURE, SPICES, SODIUM ASCORBATE, SODIUM NITRITE, GARLIC POWDER, BHA, BHT, CITRIC ACID), ITALIAN CHEESE BLEND (PARMESAN TYPE CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], POTATO STARCH AND POWDERED CELLULOSE [TO PREVENT CAKING]), GREEN ONION, PARSLEY.

The statement lists 10 ingredients at the top level, beginning with Spring Italian Dressing (water, Canola Oil, Distilled Vinegar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 13, 2023), not the label on the shelf today.

Source: the ingredient statement H E Butt Grocery Company submitted to USDA (FoodData Central 2576041).

More H-e-b pre-packaged fruit and vegetables

Questions about this product

How many calories are in H-e-b Italian Romaine Lettuce, Broccoli, Kale, Red Cabbage, Celery, Green Onion and Parsley with Spring Italian Dressing, Savory Salami, and Italian Cheese Blend Chopped Salad Kit?

120 per 1 cup (100g) serving, and 120 per 100 g.

How much sodium is in H-e-b Italian Romaine Lettuce, Broccoli, Kale, Red Cabbage, Celery, Green Onion and Parsley with Spring Italian Dressing, Savory Salami, and Italian Cheese Blend Chopped Salad Kit?

390mg per serving (17% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record H E Butt Grocery Company submitted to USDA, last updated May 13, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov