Branded Food · THE JACKFRUIT COMPANY

The Jackfruit Company Jackfruit Bowl, Teriyaki

According to USDA FoodData Central (FDC ID 2138299, data refreshed July 2026), nutrition facts per 255g serving, sourced verbatim.

319
Calorieslow density
8.0g
Proteingood source · 16% DV
51.0g
Carbsgood source · 19% DV
9.0g
Fatgood source · 12% DV
319 calories per 255g serving

The Jackfruit Company Jackfruit Bowl, Teriyaki contains 319 calories per 255g serving according to USDA FoodData Central. It has 8.0g of protein, 9.0g of fat, and 51.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 28% of USDA whole foods

The verdict

The Jackfruit Company Jackfruit Bowl, Teriyaki carries 3.1g of protein per 100g, more than 28% of USDA whole foods.

3.1g
protein per 100g
Top 72%
protein vs USDA whole foods
125
calories per 100g
3.9g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

The Jackfruit Company Jackfruit Bowl, Teriyaki by THE JACKFRUIT COMPANY contains 319 calories per 255g serving (125 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 8.0g of protein, 9.0g of fat, and 51.0g of carbohydrates per 255g serving. Dietary fiber: 9.9g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. The Jackfruit Company Jackfruit Bowl, Teriyaki is catalogued there as FDC ID 2138299, a branded food entry from THE JACKFRUIT COMPANY. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

The Jackfruit Company Jackfruit Bowl, Teriyaki balances protein, fat, and carbohydrates without any single macro dominating.

At 36% of the Daily Value for fiber, this is a good source that supports digestive health and may help with satiety.

Note: at 780mg per 255g serving (34% of the 2,300mg daily limit), this food is relatively high in sodium. Those monitoring salt intake should factor this in.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 255g Amount per serving Calories 319 % Daily Value* Total Fat 9g 12% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 0mg 0% Sodium 780mg 34% Total Carbohydrate 51g 19% Dietary Fiber 10g 36% Total Sugars 14g Includes 0g Added Sugars 0% Protein 8g Vitamin D 0mcg 0% Calcium 79mg 6% Iron 2mg 10% Potassium 520mg 11% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 255g serving · 125 kcal per 100g basis

Macro Breakdown

319
Calories per 255g serving
125 kcal per 100g (USDA basis)

319 kcal = 16% of FDA 2,000 kcal Daily Value

0%100%16of 2,000 kcal
319 kcal = 16% of FDA 2,000 kcal Daily Value
P: 8.0gF: 9.0gC: 51.0g
8.0g
Protein
16% DV
9.0g
Total Fat
12% DV
51.0g
Carbs
19% DV
9.9g
Fiber
36% DV
14.0g
Sugar
no FDA DV
780mg
Sodium
34% DV

Values shown per 255g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where The Jackfruit Company Jackfruit Bowl, Teriyaki ranks on protein

Its 3.1g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - The Jackfruit Company Jackfruit Bowl, Teriyaki vs every USDA reference food

USDA reference (whole) foods with a protein value

3 28th percentile higher than 28% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). This entry sits in this band. 5–10: 1,170 USDA reference foods (15%). Above this entry. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 20.0 G
7%
Energy 125 KCAL
Fiber, total dietary 3.9 G
14%
Protein 3.1 G
6%
Total Sugars 5.5 G
Total lipid (fat) 3.5 G
5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 5 MG
Vitamin K (phylloquinone) 9.4 UG

Minerals

Nutrient Amount % DV
Calcium, Ca 31 MG
2%
Iron, Fe 1 MG
4%
Potassium, K 204 MG
4%
Sodium, Na 306 MG
13%
Vitamin A, IU 980 IU

Lipids

Nutrient Amount % DV
Cholesterol 0 MG
0%
Fatty acids, total saturated 0.39 G
2%
Fatty acids, total trans 0.00 G

Key takeaways

  • The Jackfruit Company Jackfruit Bowl, Teriyaki delivers 8.0g of protein per 100g, more than 28% of USDA whole foods. See the protein ranking
  • It carries 319 calories per 100g.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in The Jackfruit Company Jackfruit Bowl, Teriyaki?
The Jackfruit Company Jackfruit Bowl, Teriyaki contains 319 calories per 255g serving (125 cal per 100g basis, USDA storage). It has 8.0g of protein, 9.0g of fat, and 51.0g of carbohydrates.
What are the macros in The Jackfruit Company Jackfruit Bowl, Teriyaki?
Per 255g serving, The Jackfruit Company Jackfruit Bowl, Teriyaki has 8.0g protein (10% of calories), 9.0g fat, and 51.0g carbs. Fiber: 9.9g. Sugar: 14.0g.
How much sodium is in The Jackfruit Company Jackfruit Bowl, Teriyaki?
The Jackfruit Company Jackfruit Bowl, Teriyaki contains 780mg of sodium per 255g serving, which is 34% of the recommended daily limit (2,300mg).
Is The Jackfruit Company Jackfruit Bowl, Teriyaki high in fiber?
The Jackfruit Company Jackfruit Bowl, Teriyaki contains 9.9g of dietary fiber per 255g serving, which is 36% of the daily recommended value (28g). This is considered a good source of fiber.
Is The Jackfruit Company Jackfruit Bowl, Teriyaki keto-friendly?
The Jackfruit Company Jackfruit Bowl, Teriyaki has 51.0g of carbs per 255g serving (64% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is The Jackfruit Company Jackfruit Bowl, Teriyaki good for a diet?
The Jackfruit Company Jackfruit Bowl, Teriyaki has 319 calories per 255g serving. Fat content: 9.0g. Contains 9.9g fiber which aids digestion.
How does The Jackfruit Company Jackfruit Bowl, Teriyaki compare to other foods?
The Jackfruit Company Jackfruit Bowl, Teriyaki provides 319 calories and 8.0g protein per 255g serving. That is 40 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2138299) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 255g serving for this product, the headline values (calories, macros) are multiplied by 255/100 = 2.550 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.