Branded Food · GOOD & GATHER

Good & Gather Jalapeno Avocado Hummus, Jalapeno Avocado

According to USDA FoodData Central (FDC ID 2624889, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

267
Caloriesmoderate density
6.7g
Proteingood source · 13% DV
16.7g
Carbsmoderate · 6% DV
20.0g
Fathigh · 26% DV
267 calories per 100g

Good & Gather Jalapeno Avocado Hummus, Jalapeno Avocado contains 267 calories per 100g according to USDA FoodData Central. It has 6.7g of protein, 20.0g of fat, and 16.7g of carbohydrates per 100g. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 41% of USDA whole foods

The verdict

Good & Gather Jalapeno Avocado Hummus, Jalapeno Avocado carries 6.7g of protein per 100g, more than 41% of USDA whole foods.

6.7g
protein per 100g
Top 59%
protein vs USDA whole foods
267
calories per 100g
3.3g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Good & Gather Jalapeno Avocado Hummus, Jalapeno Avocado by GOOD & GATHER contains 267 calories per 100g, according to the USDA FoodData Central database. It provides 6.7g of protein, 20.0g of fat, and 16.7g of carbohydrates per 100g. Dietary fiber: 3.3g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Good & Gather Jalapeno Avocado Hummus, Jalapeno Avocado is catalogued there as FDC ID 2624889, a branded food entry from GOOD & GATHER. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Good & Gather Jalapeno Avocado Hummus, Jalapeno Avocado balances protein, fat, and carbohydrates without any single macro dominating.

At 12% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Notable micronutrients include Iron, Fe (20% DV).

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 100g Amount per serving Calories 267 % Daily Value* Total Fat 20g 26% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 0mg 0% Sodium 467mg 20% Total Carbohydrate 17g 6% Dietary Fiber 3g 12% Total Sugars 3g Includes 0g Added Sugars 0% Protein 7g Vitamin D 0mcg 0% Calcium 0mg 0% Iron 4mg 20% Potassium 233mg 5% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

267
Calories per 100g

267 kcal = 13% of FDA 2,000 kcal Daily Value

0%100%13of 2,000 kcal
267 kcal = 13% of FDA 2,000 kcal Daily Value
P: 6.7gF: 20.0gC: 16.7g
6.7g
Protein
13% DV
20.0g
Total Fat
26% DV
16.7g
Carbs
6% DV
3.3g
Fiber
12% DV
3.3g
Sugar
no FDA DV
467mg
Sodium
20% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

Where Good & Gather Jalapeno Avocado Hummus, Jalapeno Avocado ranks on protein

Its 6.7g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Good & Gather Jalapeno Avocado Hummus, Jalapeno Avocado vs every USDA reference food

USDA reference (whole) foods with a protein value

7 41st percentile higher than 41% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). This entry sits in this band. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 16.7 G
6%
Energy 267 KCAL
Fiber, total dietary 3.3 G
12%
Protein 6.7 G
13%
Total Sugars 3.3 G
Total lipid (fat) 20.0 G
26%

Vitamins

Nutrient Amount % DV
Sugars, added 0.00 G
0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG
0%
Iron, Fe 4 MG
20%
Potassium, K 233 MG
5%
Sodium, Na 467 MG
20%
Vitamin D (D2 + D3) 0.0 UG

Lipids

Nutrient Amount % DV
Cholesterol 0 MG
0%
Fatty acids, total saturated 1.7 G
8%
Fatty acids, total trans 0.00 G

Key takeaways

  • Good & Gather Jalapeno Avocado Hummus, Jalapeno Avocado delivers 6.7g of protein per 100g, more than 41% of USDA whole foods. See the protein ranking
  • It carries 267 calories per 100g.
  • Its standout micronutrient is iron, fe, at 20% of the Daily Value per 100g.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Good & Gather Jalapeno Avocado Hummus, Jalapeno Avocado?
Good & Gather Jalapeno Avocado Hummus, Jalapeno Avocado contains 267 calories per 100g. It has 6.7g of protein, 20.0g of fat, and 16.7g of carbohydrates.
What are the macros in Good & Gather Jalapeno Avocado Hummus, Jalapeno Avocado?
Per 100g, Good & Gather Jalapeno Avocado Hummus, Jalapeno Avocado has 6.7g protein (10% of calories), 20.0g fat, and 16.7g carbs. Fiber: 3.3g. Sugar: 3.3g.
How much sodium is in Good & Gather Jalapeno Avocado Hummus, Jalapeno Avocado?
Good & Gather Jalapeno Avocado Hummus, Jalapeno Avocado contains 467mg of sodium per 100g, which is 20% of the recommended daily limit (2,300mg).
Is Good & Gather Jalapeno Avocado Hummus, Jalapeno Avocado high in fiber?
Good & Gather Jalapeno Avocado Hummus, Jalapeno Avocado contains 3.3g of dietary fiber per 100g, which is 12% of the daily recommended value (28g).
Is Good & Gather Jalapeno Avocado Hummus, Jalapeno Avocado keto-friendly?
Good & Gather Jalapeno Avocado Hummus, Jalapeno Avocado has 16.7g of carbs per 100g (25% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Good & Gather Jalapeno Avocado Hummus, Jalapeno Avocado good for a diet?
Good & Gather Jalapeno Avocado Hummus, Jalapeno Avocado has 267 calories per 100g. Fat content: 20.0g. Contains 3.3g fiber which aids digestion.
What vitamins and minerals are in Good & Gather Jalapeno Avocado Hummus, Jalapeno Avocado?
Good & Gather Jalapeno Avocado Hummus, Jalapeno Avocado is notably rich in Iron, Fe (20% DV). Daily-value percentages are computed against the USDA per-100g standardization basis as published in FoodData Central.
How does Good & Gather Jalapeno Avocado Hummus, Jalapeno Avocado compare to other foods?
Good & Gather Jalapeno Avocado Hummus, Jalapeno Avocado provides 267 calories and 6.7g protein per 100g. That is 40 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2624889) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.