365 Whole Foods Market · Frozen Appetizers and Hors D'oeuvres
Jalapeno & Cream Cheese Small Bites
A 4 pieces (80g) serving of Jalapeno & Cream Cheese Small Bites by 365 Whole Foods Market has 280 calories, 1g of sugars and 380mg of sodium, as submitted by Whole Foods Market, Inc. to USDA (FoodData Central 2419818, record updated Jan 28, 2022).
Values for the declared serving and per 100 g. FoodData Central 2419818, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Whole Foods Market, Inc. submitted to USDA, for the declared 80g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 099482499693
- Category
- Frozen Appetizers and Hors D'oeuvres
- Records
- 9 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen appetizers and hors d'oeuvres
Per 100 g, it has more sugar than 39% of the 4,401 frozen appetizers and hors d'oeuvres products in USDA's branded database, and it has more sodium than 46% of them.
Where the calories come from: 32% carbohydrate, 58% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen appetizers and hors d'oeuvres: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.3 g | 1.8 g | 39% |
| Sodium | 475 mg | 490 mg | 46% |
| Protein | 8.8 g | 10 g | 39% |
| Calories | 350 | 231 | 96% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,401 products, one per barcode.
Other cheese in this aisle
1,027 of the 4,401 frozen appetizers and hors d'oeuvres products are named cheese. Per 100 g their median is 260 calories, 500 mg of sodium and 9.4 g of protein; 437 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Applewood Bacon Egg & Cheese with Low Fat Mozzarella Cheese & Sauce in a Whole Grain Crust Sandwiches LEAN POCKETS | 378 mg | 205 |
| Italian Style Meatballs & Mozzarella with Reduced Fat Mozzarella Cheese & Sauce in a Seasoned Garlic Buttery Crust Sandwiches HOT POCKETS | 378 mg | 244 |
| Chicken Dijon Croissants Dijon Mustard and Chicken Rolled Into a Flaky Butter Puff Pastry with Cheddar and Swiss Cheese PUBLIX | 378 mg | 344 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheese", one per barcode.
What is in it
Ingredients (as submitted): PASTRY (UNBLEACHED ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, EXPELLER PRESSED CANOLA OIL*, NON-HYDROGENATED VEGETABLE OIL SHORTENING [PALM OIL], ORGANIC DEXTROSE, SALT, YEAST), FILLING (CREAM CHEESE [MILK, CREAM, NONFAT MILK, SALT, GUAR GUM, XANTHAN GUM, LOCUST BEAN GUM, BACTERIAL CULTURE], LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE [PASTEURIZED PART-SKIM MILK, MILK, BACTERIAL CULTURE, SALT, CALCIUM CHLORIDE, MICROBIAL ENZYMES], JALAPENO PEPPERS [JALAPENO PEPPERS, DISTILLED WHITE VINEGAR, SALT, NATURAL FLAVORS], WATER, CREAM [CREAM, CARRAGEENAN], CHEDDAR CHEESE [MILK, SALT, CALCIUM CHLORIDE, MICROBIAL ENZYMES, BACTERIAL CULTURE], EXPELLER PRESSED CANOLA OIL*, CORNSTARCH*, METHYLCELLULOSE, CELLULOSE, ORGANIC CAYENNE PEPPER).
The statement lists 2 ingredients at the top level, beginning with Pastry (unbleached Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 28, 2022), not the label on the shelf today.
Source: the ingredient statement Whole Foods Market, Inc. submitted to USDA (FoodData Central 2419818).
More 365 Whole Foods Market frozen appetizers and hors d'oeuvres
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Mozzarella Cheese Small Bites Sticks | 364 | 2.27 g | 625 mg |
| Everything Pastry Wrapped Franks Puff Pastry-wrapped Mini Uncured Beef Franks | 324 | 1.35 g | 514 mg |
| Quiche Trio Small Bites, Three Cheese, Spinach Florentine, Mushroom | 321 | 2.38 g | n/a |
| Caramelized Onion & Feta Pastries Pastry Cups Filled with a Blend of Cream Cheese and Feta Topped with Caramelized Onions Small Bites Pastry Cups | 312 | 2.5 g | 300 mg |
| Breaded Clam Strips | 226 | 1.19 g | 714 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in 365 Whole Foods Market Jalapeno & Cream Cheese Small Bites?
280 per 4 pieces (80g) serving, and 350 per 100 g.
How much sodium is in 365 Whole Foods Market Jalapeno & Cream Cheese Small Bites?
380mg per serving (17% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Whole Foods Market, Inc. submitted to USDA, last updated Jan 28, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov