Branded Food · FRESH KITCHENS

Fresh Kitchens Jalapeno Poppers with Cream Cheese & Cheddar, Jalapeno with Cream Cheese & Cheddar

According to USDA FoodData Central (FDC ID 2500570, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

188
Caloriesmoderate density
5.2g
Proteingood source · 10% DV
16.7g
Fathigh · 21% DV
188 calories per 100g

Fresh Kitchens Jalapeno Poppers with Cream Cheese & Cheddar, Jalapeno with Cream Cheese & Cheddar contains 188 calories per 100g according to USDA FoodData Central. It has 5.2g of protein, 16.7g of fat, and 0g of carbohydrates per 100g. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 37% of USDA whole foods

The verdict

Fresh Kitchens Jalapeno Poppers with Cream Cheese & Cheddar, Jalapeno with Cream Cheese & Cheddar carries 5.2g of protein per 100g, more than 37% of USDA whole foods.

5.2g
protein per 100g
Top 63%
protein vs USDA whole foods
188
calories per 100g
1.0g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Fresh Kitchens Jalapeno Poppers with Cream Cheese & Cheddar, Jalapeno with Cream Cheese & Cheddar by FRESH KITCHENS contains 188 calories per 100g, according to the USDA FoodData Central database. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Fresh Kitchens Jalapeno Poppers with Cream Cheese & Cheddar, Jalapeno with Cream Cheese & Cheddar is catalogued there as FDC ID 2500570, a branded food entry from FRESH KITCHENS. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

Check the full breakdown above for vitamins, minerals, and amino acids.

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Milk

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 100g Amount per serving Calories 188 % Daily Value* Total Fat 17g 21% Saturated Fat 11g 57% Trans Fat 0g Cholesterol 0mg 0% Sodium 208mg 9% Total Carbohydrate 0g 0% Dietary Fiber 1g 4% Total Sugars 3g Includes 0g Added Sugars 0% Protein 5g Vitamin D 0mcg 0% Calcium 62mg 5% Iron 0mg 0% Potassium 73mg 2% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

188
Calories per 100g

188 kcal = 9% of FDA 2,000 kcal Daily Value

0%100%9of 2,000 kcal
188 kcal = 9% of FDA 2,000 kcal Daily Value
P: 5.2gF: 16.7gC: 0.0g
5.2g
Protein
10% DV
16.7g
Total Fat
21% DV
1.0g
Fiber
4% DV
3.1g
Sugar
no FDA DV
208mg
Sodium
9% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

Where Fresh Kitchens Jalapeno Poppers with Cream Cheese & Cheddar, Jalapeno with Cream Cheese & Cheddar ranks on protein

Its 5.2g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Fresh Kitchens Jalapeno Poppers with Cream Cheese & Cheddar, Jalapeno with Cream Cheese & Cheddar vs every USDA reference food

USDA reference (whole) foods with a protein value

5 37th percentile higher than 37% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). This entry sits in this band. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Energy 188 KCAL
Fiber, total dietary 1.0 G
4%
Protein 5.2 G
10%
Total Sugars 3.1 G
Total lipid (fat) 16.7 G
21%

Minerals

Nutrient Amount % DV
Calcium, Ca 62 MG
5%
Iron, Fe 0 MG
0%
Potassium, K 73 MG
2%
Sodium, Na 208 MG
9%
Vitamin D (D2 + D3), International Units 0 IU
0%

Lipids

Nutrient Amount % DV
Fatty acids, total saturated 11.5 G
57%
Fatty acids, total trans 0.00 G

Key takeaways

  • Fresh Kitchens Jalapeno Poppers with Cream Cheese & Cheddar, Jalapeno with Cream Cheese & Cheddar delivers 5.2g of protein per 100g, more than 37% of USDA whole foods. See the protein ranking
  • It carries 188 calories per 100g.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Fresh Kitchens Jalapeno Poppers with Cream Cheese & Cheddar, Jalapeno with Cream Cheese & Cheddar?
Fresh Kitchens Jalapeno Poppers with Cream Cheese & Cheddar, Jalapeno with Cream Cheese & Cheddar contains 188 calories per 100g. It has 5.2g of protein, 16.7g of fat, and 0g of carbohydrates.
How much sodium is in Fresh Kitchens Jalapeno Poppers with Cream Cheese & Cheddar, Jalapeno with Cream Cheese & Cheddar?
Fresh Kitchens Jalapeno Poppers with Cream Cheese & Cheddar, Jalapeno with Cream Cheese & Cheddar contains 208mg of sodium per 100g, which is 9% of the recommended daily limit (2,300mg).
Is Fresh Kitchens Jalapeno Poppers with Cream Cheese & Cheddar, Jalapeno with Cream Cheese & Cheddar high in fiber?
Fresh Kitchens Jalapeno Poppers with Cream Cheese & Cheddar, Jalapeno with Cream Cheese & Cheddar contains 1.0g of dietary fiber per 100g, which is 4% of the daily recommended value (28g).
Is Fresh Kitchens Jalapeno Poppers with Cream Cheese & Cheddar, Jalapeno with Cream Cheese & Cheddar good for a diet?
Fresh Kitchens Jalapeno Poppers with Cream Cheese & Cheddar, Jalapeno with Cream Cheese & Cheddar has 188 calories per 100g. Fat content: 16.7g.
How does Fresh Kitchens Jalapeno Poppers with Cream Cheese & Cheddar, Jalapeno with Cream Cheese & Cheddar compare to other foods?
Fresh Kitchens Jalapeno Poppers with Cream Cheese & Cheddar, Jalapeno with Cream Cheese & Cheddar provides 188 calories and 5.2g protein per 100g. That is 36 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2500570) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.