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Better Way Provisions · Seasoning Mixes, Salts, Marinades and Tenderizers

Jamaican Jerk Marinade

A 2 Tbsp (30g) serving of Jamaican Jerk Marinade by Better Way Provisions has 20 calories, 0g of sugars and 150mg of sodium, as submitted by Current's Tackle to USDA (FoodData Central 2274128, record updated Feb 14, 2022).

Nutrition Facts

Serving size2 Tbsp (30g)
Amount per serving
Calories20
% Daily Value*
Total Fat 1g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 150mg7%
Total Carbohydrate 3g1%
Dietary Fiber 0g0%
Total Sugars 0g
Includes Added Sugars not declared
Protein 0g0%
Vitamin D not declared
Calcium 20mg1%
Iron 1mg6%
Potassium 50mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Current's Tackle submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0091037609489
UPC
091037609489
Category
Seasoning Mixes, Salts, Marinades and Tenderizers
Records
1 under this UPC

How it compares with other seasoning mixes, salts, marinades and tenderizers

Per 100 g, none of the 7,276 seasoning mixes, salts, marinades and tenderizers products in USDA's branded database has less sugar, and it has more sodium than 11% of them.

Where the calories come from: 57% carbohydrate, 43% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among seasoning mixes, salts, marinades and tenderizers: sugar per 100 g

Sugar per 100 g across 7,276 seasoning mixes, salts, marinades and tenderizers products0 g75 gmedian 6 gThis product: 0 gSugar per 100 g across 7,276 seasoning mixes, salts, marinades and tenderizers products0 g75 gmedian 6 gThis product: 0 gSugar per 100 g across 7,276 seasoning mixes, salts, marinades and tenderizers products0 g75 gmedian 6 gThis product: 0 gSugar per 100 g across 7,276 seasoning mixes, salts, marinades and tenderizers products0 g75 gmedian 6 gThis product: 0 gSugar per 100 g across 7,276 seasoning mixes, salts, marinades and tenderizers products0 g75 gmedian 6 gThis product: 0 gSugar per 100 g across 7,276 seasoning mixes, salts, marinades and tenderizers products0 g75 gmedian 6 gThis product: 0 gSugar per 100 g across 7,276 seasoning mixes, salts, marinades and tenderizers products0 g75 gmedian 6 gThis product: 0 gSugar per 100 g across 7,276 seasoning mixes, salts, marinades and tenderizers products0 g75 gmedian 6 gThis product: 0 gSugar per 100 g across 7,276 seasoning mixes, salts, marinades and tenderizers products0 g75 gmedian 6 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Jamaican Jerk Marinade against the 7,276 seasoning mixes, salts, marinades and tenderizers products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g5.6 g0%
Sodium500 mg8,333 mg11%
Protein0 g0 g0%
Calories676749%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,276 products, one per barcode.

Other marinade in this aisle

821 of the 7,276 seasoning mixes, salts, marinades and tenderizers products are named marinade. Per 100 g their median is 133 calories, 2,000 mg of sodium and 0 g of protein; 76 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Tasty Bite, Tikka Masala Whole Spices, Marinade & Simmer Sauce TASTY BITE389 mg89
Pineapple & Coconut Water Organic Vinaigrette & Marinade GREAT VALUE383 mg267
Thai Inspired Orange Chili Marinade TASTE OF INSPIRATIONS382 mg206

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "marinade", one per barcode.

What is in it

Ingredients (as submitted): FILTERED WATER, LIME JUICE FROM CONCENTRATE, XYLITOL*, SMOKED PAPRIKA, ONION, EXPELLER PRESSED CANOLA OIL, TAMARI SOY SAUCE (WATER, SOYBEANS, SALT, ALCOHOL), DRIED ROSEMARY, HABANERO PEPPER, GROUND GINGER, SEA SALT, BLACK PEPPER, GROUND THYME, VINEGAR, CINNAMON, ALLSPICE, DRIED GARLIC, DRIED ONION, GROUND NUTMEG, XANTHAN GUM, LEMON JUICE CONCENTRATE, GROUND BAY LEAF.

The statement lists 22 ingredients at the top level, beginning with Filtered Water, Lime Juice From Concentrate, Xylitol*. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 14, 2022), not the label on the shelf today.

Source: the ingredient statement Current's Tackle submitted to USDA (FoodData Central 2274128).

More Better Way Provisions seasoning mixes, salts, marinades and tenderizers

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Smokehouse Marinade1670 g1,067 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Better Way Provisions Jamaican Jerk Marinade?

20 per 2 Tbsp (30g) serving, and 67 per 100 g.

How much sodium is in Better Way Provisions Jamaican Jerk Marinade?

150mg per serving (7% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Current's Tackle submitted to USDA, last updated Feb 14, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov