Caribbean Dreams · Seasoning Mixes, Salts, Marinades and Tenderizers
Jamaican Pumpkin Flavoured Soup Mix
A 2 tbsps soup mix per serving (25g) serving of Jamaican Pumpkin Flavoured Soup Mix by Caribbean Dreams has 90 calories, 3g of sugars and 1200mg of sodium, as submitted by Tetley Tea Company Jamaica Ltd. to USDA (FoodData Central 2580782, record updated May 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2580782, available Jun 29, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Tetley Tea Company Jamaica Ltd. submitted to USDA, for the declared 25g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 749650551011
- Category
- Seasoning Mixes, Salts, Marinades and Tenderizers
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other seasoning mixes, salts, marinades and tenderizers
Per 100 g, it has more sugar than 61% of the 7,276 seasoning mixes, salts, marinades and tenderizers products in USDA's branded database, and it has more sodium than 35% of them.
Where the calories come from: 86% carbohydrate, 0% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among seasoning mixes, salts, marinades and tenderizers: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 12 g | 5.6 g | 61% |
| Sodium | 4,800 mg | 8,333 mg | 35% |
| Protein | 12 g | 0 g | 92% |
| Calories | 360 | 67 | 91% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,276 products, one per barcode.
Other soup in this aisle
55 of the 7,276 seasoning mixes, salts, marinades and tenderizers products are named soup. Per 100 g their median is 286 calories, 8,111 mg of sodium and 7.8 g of protein; 6 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Mushroom Soup & Seasoning Mix OSEM | 3,391 mg | 391 |
| Chicken Stock Soup-er Cubes CRUSH CUBES | 2,286 mg | 0 |
| ""darn Good"" Chili Soup Mix BEAR CREEK COUNTRY KITCHENS | 1,771 mg | 343 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "soup", one per barcode.
What is in it
Ingredients (as submitted): NOODLES, (SEMOLINA FLOUR, NIACIN FERROUS SULPHATE, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEAT FLOUR, SALT, SUGAR, MODIFIED MAIZE STARCH, POTATO FLOUR, MONOSODIUM GLUTAMATE, VEGETABLE OIL (CANOLA OR SOYBEAN OR SUNFLOWER SEED), DEHYDRATED PUMPKIN (2.7%), SPICES: ONION POWDER, GARLIC POWDER, PAPRIKA EXTRACT (COLOUR), TURMERIC (COLOUR) DEHYDRATED PARSLEY, CITRIC ACID, CALCIUM PHOSPHATE (ANTI-CAKING AGENT), SPICES, GUAR GUM (THICKENER), FLAVOURINGS, ANTI-CAKING AGENT CALCIUM PHOSPHATE, ANTIOXIDANT, BHA, BHT
The statement lists 23 ingredients at the top level, beginning with Noodles, (semolina Flour, Niacin Ferrous Sulphate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 23, 2023), not the label on the shelf today.
Source: the ingredient statement Tetley Tea Company Jamaica Ltd. submitted to USDA (FoodData Central 2580782).
More Caribbean Dreams seasoning mixes, salts, marinades and tenderizers
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Country Style Seasoned Chicken Noodle Soup Mix | 346 | 7.69 g | 7,308 mg |
| Caribbean Dreams Coconut Milk Powder, 1.76 Oz | 633 | 46.67 g | 33 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Caribbean Dreams Jamaican Pumpkin Flavoured Soup Mix?
90 per 2 tbsps soup mix per serving (25g) serving, and 360 per 100 g.
How much sodium is in Caribbean Dreams Jamaican Pumpkin Flavoured Soup Mix?
1200mg per serving (52% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Tetley Tea Company Jamaica Ltd. submitted to USDA, last updated May 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov