Branded Food · Safeway, Inc.

Japchae with Shitake Mushrooms Sweet Potato Pasta, Spinach, Peppers & Mushrooms Topped with Roasted Sesame…

According to USDA FoodData Central (FDC ID 1060211, data refreshed July 2026), nutrition facts per 284g serving, sourced verbatim.

639
Caloriesmoderate density
3.0g
Proteinmoderate · 6% DV
129.0g
Carbshigh · 47% DV
2.0g
Fatlow · 3% DV
639 calories per 284g serving

Japchae with Shitake Mushrooms Sweet Potato Pasta, Spinach, Peppers & Mushrooms Topped with Roasted Sesame Seeds Bowl, Japchae with Shitake Mushrooms contains 639 calories per 284g serving according to USDA FoodData Central. It has 3.0g of protein, 2.0g of fat, and 129.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 13% of USDA whole foods

The verdict

Japchae with Shitake Mushrooms Sweet Potato Pasta, Spinach, Peppers & Mushrooms Topped with Roasted Sesame Seeds Bowl, Japchae with Shitake Mushrooms carries 1.1g of protein per 100g, more than 13% of USDA whole foods.

1.1g
protein per 100g
Top 87%
protein vs USDA whole foods
225
calories per 100g
1.1g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

FDA labeling rules →

Japchae with Shitake Mushrooms Sweet Potato Pasta, Spinach, Peppers & Mushrooms Topped with Roasted Sesame Seeds Bowl, Japchae with Shitake Mushrooms by Safeway, Inc. contains 639 calories per 284g serving (225 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 3.0g of protein, 2.0g of fat, and 129.0g of carbohydrates per 284g serving. Dietary fiber: 3.1g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

❤️ Low Fat

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Japchae with Shitake Mushrooms Sweet Potato Pasta, Spinach, Peppers & Mushrooms Topped with Roasted Sesame Seeds Bowl, Japchae with Shitake Mushrooms is catalogued there as FDC ID 1060211, a branded food entry from Safeway, Inc.. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

By the per-100g standardization, Japchae with Shitake Mushrooms Sweet Potato Pasta, Spinach, Peppers & Mushrooms Topped with Roasted Sesame Seeds Bowl, Japchae with Shitake Mushrooms reads as low fat within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Japchae with Shitake Mushrooms Sweet Potato Pasta, Spinach, Peppers & Mushrooms Topped with Roasted Sesame Seeds Bowl, Japchae with Shitake Mushrooms balances protein, fat, and carbohydrates without any single macro dominating.

At 11% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Note: at 880mg per 284g serving (38% of the 2,300mg daily limit), this food is relatively high in sodium. Those monitoring salt intake should factor this in.

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Wheat
  • Sesame

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 284g Amount per serving Calories 639 % Daily Value* Total Fat 2g 3% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 880mg 38% Total Carbohydrate 129g 47% Dietary Fiber 3g 11% Total Sugars 12g Includes 9g Added Sugars 18% Protein 3g Vitamin D 0mcg 0% Calcium 131mg 10% Iron 3mg 17% Potassium 179mg 4% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 284g serving · 225 kcal per 100g basis

Macro Breakdown

639
Calories per 284g serving
225 kcal per 100g (USDA basis)

639 kcal = 32% of FDA 2,000 kcal Daily Value

0%100%32of 2,000 kcal
639 kcal = 32% of FDA 2,000 kcal Daily Value
P: 3.0gF: 2.0gC: 129.0g
3.0g
Protein
6% DV
2.0g
Total Fat
3% DV
129.0g
Carbs
47% DV
3.1g
Fiber
11% DV
12.0g
Sugar
no FDA DV
880mg
Sodium
38% DV

Values shown per 284g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Japchae with Shitake Mushrooms Sweet Potato Pasta, Spinach, Peppers & Mushrooms Topped with Roasted Sesame Seeds Bowl, Japchae with Shitake Mushrooms ranks on protein

Its 1.1g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Japchae with Shitake Mushrooms Sweet Potato Pasta, Spinach, Peppers & Mushrooms Topped with Roasted Sesame Seeds Bowl, Japchae with Shitake Mushrooms vs every USDA reference food

USDA reference (whole) foods with a protein value

1 13th percentile higher than 13% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). This entry sits in this band. 5–10: 1,170 USDA reference foods (15%). Above this entry. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 45.4 G
17%
Energy 225 KCAL
Fiber, total dietary 1.1 G
4%
Protein 1.1 G
2%
Total Sugars 4.2 G
Total lipid (fat) 0.70 G
1%

Vitamins

Nutrient Amount % DV
Sugars, added 3.2 G
6%

Minerals

Nutrient Amount % DV
Calcium, Ca 46 MG
4%
Iron, Fe 1 MG
6%
Potassium, K 63 MG
1%
Sodium, Na 310 MG
13%
Vitamin D (D2 + D3), International Units 0 IU
0%

Lipids

Nutrient Amount % DV
Cholesterol 0 MG
0%
Fatty acids, total saturated 0.00 G
0%
Fatty acids, total trans 0.00 G

Key takeaways

  • Japchae with Shitake Mushrooms Sweet Potato Pasta, Spinach, Peppers & Mushrooms Topped with Roasted Sesame Seeds Bowl, Japchae with Shitake Mushrooms delivers 3.0g of protein per 100g, more than 13% of USDA whole foods. See the protein ranking
  • It carries 639 calories per 100g.
  • Based on its per-100g profile, it fits low fat patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Japchae with Shitake Mushrooms Sweet Potato Pasta, Spinach, Peppers & Mushrooms Topped with Roasted Sesame Seeds Bowl, Japchae with Shitake Mushrooms? ▼
Japchae with Shitake Mushrooms Sweet Potato Pasta, Spinach, Peppers & Mushrooms Topped with Roasted Sesame Seeds Bowl, Japchae with Shitake Mushrooms contains 639 calories per 284g serving (225 cal per 100g basis, USDA storage). It has 3.0g of protein, 2.0g of fat, and 129.0g of carbohydrates.
What are the macros in Japchae with Shitake Mushrooms Sweet Potato Pasta, Spinach, Peppers & Mushrooms Topped with Roasted Sesame Seeds Bowl, Japchae with Shitake Mushrooms? ▼
Per 284g serving, Japchae with Shitake Mushrooms Sweet Potato Pasta, Spinach, Peppers & Mushrooms Topped with Roasted Sesame Seeds Bowl, Japchae with Shitake Mushrooms has 3.0g protein (2% of calories), 2.0g fat, and 129.0g carbs. Fiber: 3.1g. Sugar: 12.0g.
How much sodium is in Japchae with Shitake Mushrooms Sweet Potato Pasta, Spinach, Peppers & Mushrooms Topped with Roasted Sesame Seeds Bowl, Japchae with Shitake Mushrooms? ▼
Japchae with Shitake Mushrooms Sweet Potato Pasta, Spinach, Peppers & Mushrooms Topped with Roasted Sesame Seeds Bowl, Japchae with Shitake Mushrooms contains 880mg of sodium per 284g serving, which is 38% of the recommended daily limit (2,300mg).
Is Japchae with Shitake Mushrooms Sweet Potato Pasta, Spinach, Peppers & Mushrooms Topped with Roasted Sesame Seeds Bowl, Japchae with Shitake Mushrooms high in fiber? ▼
Japchae with Shitake Mushrooms Sweet Potato Pasta, Spinach, Peppers & Mushrooms Topped with Roasted Sesame Seeds Bowl, Japchae with Shitake Mushrooms contains 3.1g of dietary fiber per 284g serving, which is 11% of the daily recommended value (28g).
Is Japchae with Shitake Mushrooms Sweet Potato Pasta, Spinach, Peppers & Mushrooms Topped with Roasted Sesame Seeds Bowl, Japchae with Shitake Mushrooms keto-friendly? ▼
Japchae with Shitake Mushrooms Sweet Potato Pasta, Spinach, Peppers & Mushrooms Topped with Roasted Sesame Seeds Bowl, Japchae with Shitake Mushrooms has 129.0g of carbs per 284g serving (81% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Japchae with Shitake Mushrooms Sweet Potato Pasta, Spinach, Peppers & Mushrooms Topped with Roasted Sesame Seeds Bowl, Japchae with Shitake Mushrooms good for a diet? ▼
Japchae with Shitake Mushrooms Sweet Potato Pasta, Spinach, Peppers & Mushrooms Topped with Roasted Sesame Seeds Bowl, Japchae with Shitake Mushrooms has 639 calories per 284g serving. Fat content: 2.0g. Contains 3.1g fiber which aids digestion.
How does Japchae with Shitake Mushrooms Sweet Potato Pasta, Spinach, Peppers & Mushrooms Topped with Roasted Sesame Seeds Bowl, Japchae with Shitake Mushrooms compare to other foods? ▼
Japchae with Shitake Mushrooms Sweet Potato Pasta, Spinach, Peppers & Mushrooms Topped with Roasted Sesame Seeds Bowl, Japchae with Shitake Mushrooms provides 639 calories and 3.0g protein per 284g serving. That is 212 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

How to Read Nutrition Labels
Understanding Daily Values (%DV)
Comparing Foods for Better Nutrition
Hidden Sugars in Common Foods
How to Compare Foods for Healthier Choices

Primary source data

📂
USDA FoodData Central
Federal nutrient database, every nutrient figure here
🌱
FDA Food Labeling & Nutrition
Regulatory definitions for labels and serving sizes
💉
NIH Office of Dietary Supplements
Federal vitamin and supplement fact sheets
⚠️
USDA FSIS Recalls
Federal meat, poultry, and egg recall alerts
📣
FDA Food Recalls
Federal alerts for FDA-regulated food products
📋
Dietary Guidelines for Americans
USDA + HHS joint nutrition guidance

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 1060211) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 284g serving for this product, the headline values (calories, macros) are multiplied by 284/100 = 2.840 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.