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Good Sense · Wholesome Snacks

Jerk Style Plantain Chips

A 1/2 cup (30g) serving of Jerk Style Plantain Chips by Good Sense has 150 calories, 0g of sugars and 150mg of sodium, as submitted by Waymouth Farms, Inc. to USDA (FoodData Central 2641931, record updated Aug 11, 2023).

Nutrition Facts

Serving size1/2 cup (30g)
Amount per serving
Calories150
% Daily Value*
Total Fat 8g10%
Saturated Fat 3.5g18%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 150mg7%
Total Carbohydrate 19g7%
Dietary Fiber 2g7%
Total Sugars 0g
Includes Added Sugars 0g0%
Protein <1g2%
Vitamin D 0mcg0%
Calcium 10mg1%
Iron 0.2mg1%
Potassium 220mg5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Waymouth Farms, Inc. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0030243881241
UPC
030243881241
Category
Wholesome Snacks
Records
1 under this UPC

How it compares with other wholesome snacks

Per 100 g, none of the 5,491 wholesome snacks products in USDA's branded database has less sugar, and it has more sodium than 97% of them.

Where the calories come from: 50% carbohydrate, 47% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among wholesome snacks: sugar per 100 g

Sugar per 100 g across 5,491 wholesome snacks products0 g78 gmedian 43 gThis product: 0 gSugar per 100 g across 5,491 wholesome snacks products0 g78 gmedian 43 gThis product: 0 gSugar per 100 g across 5,491 wholesome snacks products0 g78 gmedian 43 gThis product: 0 gSugar per 100 g across 5,491 wholesome snacks products0 g78 gmedian 43 gThis product: 0 gSugar per 100 g across 5,491 wholesome snacks products0 g78 gmedian 43 gThis product: 0 gSugar per 100 g across 5,491 wholesome snacks products0 g78 gmedian 43 gThis product: 0 gSugar per 100 g across 5,491 wholesome snacks products0 g78 gmedian 43 gThis product: 0 gSugar per 100 g across 5,491 wholesome snacks products0 g78 gmedian 43 gThis product: 0 gSugar per 100 g across 5,491 wholesome snacks products0 g78 gmedian 43 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Jerk Style Plantain Chips against the 5,491 wholesome snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g42.9 g0%
Sodium500 mg5 mg97%
Protein3.3 g1 g77%
Calories50030092%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,491 products, one per barcode.

Other chips in this aisle

468 of the 5,491 wholesome snacks products are named chips. Per 100 g their median is 525 calories, 33 mg of sodium and 3.3 g of protein; 416 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Dark Russets Chips SARATOGA CHIPS393 mg536
Tropical Green Plantain Chips ROOT VALLEY FARMS393 mg536
Crunchy Green Plantain Chips, Lime TOSTONES393 mg500

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chips", one per barcode.

What is in it

Ingredients (as submitted): PLANTAIN CHIPS (PLANTAINS, PALM OIL, SEA SALT), JERK STYLE SEASONING (SALT, SUGAR, MALTODEXTRIN, SPICES, ONION AND GARLIC POWDER, CITRIC ACID, AUTOLYZED YEAST EXTRACT, NATURAL FLAVOR, WITH CALCIUM STEARATE AND SILICON DIOXIDE ADDED TO PREVENT CAKING), HIGH OLEIC SUNFLOWER OIL AND/OR CANOLA OIL, ROSEMARY EXTRACT.

The statement lists 4 ingredients at the top level, beginning with Plantain Chips (plantains, Palm Oil, Sea Salt). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 11, 2023), not the label on the shelf today.

Source: the ingredient statement Waymouth Farms, Inc. submitted to USDA (FoodData Central 2641931).

More Good Sense wholesome snacks

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Sweet & Crunchy Banana Chips50023.33 g0 mg
Sea Salt Plantain Chips5330 g67 mg
Cinnamon Sugar Banana Chips53333.33 g0 mg
Soynuts4640 g0 mg
Dried Pineapple37577.5 g288 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Good Sense Jerk Style Plantain Chips?

150 per 1/2 cup (30g) serving, and 500 per 100 g.

How much sodium is in Good Sense Jerk Style Plantain Chips?

150mg per serving (7% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Waymouth Farms, Inc. submitted to USDA, last updated Aug 11, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov