Ryse · Energy, Protein and Muscle Recovery Drinks
Jet-puffed Loaded Protein Mix, Marshmallow
One scoop (33.9g) serving of Jet-puffed Loaded Protein Mix, Marshmallow by Ryse has 130 calories, 1g of sugars and 240mg of sodium, as submitted by RYSE UP Sports Nutrition LLC to USDA (FoodData Central 2593624, record updated May 4, 2023).
Values for the declared serving and per 100 g. FoodData Central 2593624, available Jun 29, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that RYSE UP Sports Nutrition LLC submitted to USDA, for the declared 33.9g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 854050008895
- Category
- Energy, Protein and Muscle Recovery Drinks
- Records
- 1 under this UPC
How it compares with other energy, protein and muscle recovery drinks
Per 100 g, it has more sugar than 47% of the 1,646 energy, protein and muscle recovery drinks products in USDA's branded database, and it has more sodium than 87% of them.
Where the calories come from: 9% carbohydrate, 14% fat and 77% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among energy, protein and muscle recovery drinks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3 g | 3.1 g | 47% |
| Sodium | 708 mg | 110 mg | 87% |
| Protein | 73.8 g | 9.7 g | 87% |
| Calories | 383 | 308 | 77% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,646 products, one per barcode.
What is in it
Ingredients (as submitted): INSTANTIZED WHEY PROTEIN ISOLATE, INSTANTIZED WHEY PROTEIN CONCENTRATE, MEDIUM CHAIN TRIGLYCERIDE POWDER [MEDIUM CHAIN TRIGLYCERIDES FROM (PALM KERNEL AND COCONUT OIL), SODIUM CASEINATE (A MILK DERIVATIVE), CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SILICON DIOXIDE, SUNFLOWER LECITHIN], ORGANIC AGAVE INULIN, NATURAL & ARTIFICIAL FLAVOR, GUM BLEND, SALT, SUCRALOSE, ACESULFAME POTASSIUM
The statement lists 9 ingredients at the top level, beginning with Instantized Whey Protein Isolate, Instantized Whey Protein Concentrate, Medium Chain Triglyceride Powder [medium Chain Triglycerides From (palm Kernel and Coconut Oil). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 4, 2023), not the label on the shelf today.
Source: the ingredient statement RYSE UP Sports Nutrition LLC submitted to USDA (FoodData Central 2593624).
More Ryse energy, protein and muscle recovery drinks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Loaded Protein 25 G Drink Mix, Chocolate Cookie Blast | 384 | 2.56 g | 921 mg |
| Loaded Protein Drnk Mix, Cinnamon Toast | 387 | n/a | 714 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Ryse Jet-puffed Loaded Protein Mix, Marshmallow?
130 per 1 scoop (33.9g) serving, and 383 per 100 g.
How much sodium is in Ryse Jet-puffed Loaded Protein Mix, Marshmallow?
240mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record RYSE UP Sports Nutrition LLC submitted to USDA, last updated May 4, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov