Jfc · Frozen Fish and Seafood
Jfc, Baked Fish Cakes
A 2.5 pieces (80g) serving of Jfc, Baked Fish Cakes has 100 calories, 3g of sugars and 550mg of sodium, as submitted by JFC International Inc. to USDA (FoodData Central 2085717, record updated Sep 1, 2017).
Values for the declared serving and per 100 g. FoodData Central 2085717, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that JFC International Inc. submitted to USDA, for the declared 80g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 011152694740
- Category
- Frozen Fish and Seafood
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen fish and seafood
Per 100 g, it has more sugar than 95% of the 3,374 frozen fish and seafood products in USDA's branded database, and it has more sodium than 92% of them.
Where the calories come from: 53% carbohydrate, 14% fat and 33% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen fish and seafood: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.8 g | 0 g | 95% |
| Sodium | 688 mg | 298 mg | 92% |
| Protein | 10 g | 16.1 g | 11% |
| Calories | 125 | 105 | 65% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,374 products, one per barcode.
What is in it
Ingredients (as submitted): THREADFIN BREAM FISH, WATER, MODIFIED TAPIOCA STARCH, SALT, SUGAR, SHARING (;FROM PALM OIL), ISOLATED SOY PROTEIN, GLUCOSE, SWEET FLAVOURING (GLUCOSE SYRUP, LACTIC ACID, ACETIC ACID, YEAST EXEACT, CARAMAL,COLOR, WATER), MONOSODIUM GLUTAMATE, EGG WHITE, FISH SAUCE (ANCHOVY, SALT AND SUGAR), D-XYLOSE, CALCIUM OXIDE.
The statement lists 14 ingredients at the top level, beginning with Threadfin Bream Fish, Water, Modified Tapioca Starch. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 1, 2017), not the label on the shelf today.
Source: the ingredient statement JFC International Inc. submitted to USDA (FoodData Central 2085717).
More Jfc frozen fish and seafood
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Fried Fish Cake with Burdock | 122 | 4.44 g | 822 mg |
| Breaded Mackerel | 301 | 0.88 g | 319 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Jfc, Baked Fish Cakes?
100 per 2.5 pieces (80g) serving, and 125 per 100 g.
How much sodium is in Jfc, Baked Fish Cakes?
550mg per serving (24% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record JFC International Inc. submitted to USDA, last updated Sep 1, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov