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Jlm · Popcorn, Peanuts, Seeds and Related Snacks

Jlm, Club Mix

One oz (28g) serving of Jlm, Club Mix has 160 calories, 2g of sugars and 270mg of sodium, as submitted by Lipari Foods Operating Company, LLC to USDA (FoodData Central 2051075, record updated Sep 7, 2018).

Nutrition Facts

Serving size1 oz (28g)
Amount per serving
Calories160
% Daily Value*
Total Fat 11g14%
Saturated Fat 1.5g8%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 270mg12%
Total Carbohydrate 11g4%
Dietary Fiber 2g7%
Total Sugars 2g
Includes Added Sugars not declared
Protein 4g8%
Vitamin D not declared
Calcium 100mg8%
Iron 1.1mg6%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Lipari Foods Operating Company, LLC submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0094776142040
UPC
094776142040
Category
Popcorn, Peanuts, Seeds and Related Snacks
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other popcorn, peanuts, seeds and related snacks

Per 100 g, it has more sugar than 48% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 95% of them.

Where the calories come from: 28% carbohydrate, 62% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g

Sugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 7 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 7 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 7 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 7 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 7 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 7 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 7 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 7 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 7 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Jlm, Club Mix against the 19,429 popcorn, peanuts, seeds and related snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars7.1 g7.1 g48%
Sodium964 mg250 mg95%
Protein14.3 g13.3 g53%
Calories57153663%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.

Other club in this aisle

51 of the 19,429 popcorn, peanuts, seeds and related snacks products are named club. Per 100 g their median is 567 calories, 196 mg of sodium and 16.7 g of protein; 48 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Energy Club, Salted Pumpkin Seeds ENERGY CLUB633 mg433
Country Club Mix SUPERIOR594 mg594
Snak Club, Salted Pistachios SNAK CLUB533 mg567

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "club", one per barcode.

What is in it

Ingredients (as submitted): ALMONDS, CASHEWS, HONEY STICKS SALT, SUNFLOWER OIL, UNBLEACHED WHEAT FLOUR (MALTED BARLEY FLOUR A NATURAL ENZYME ADDITIVE) SOYBEAN OIL, SESAME SEEDS, HONEY COATING (SUCROSE, WHEAT STARCH, HONEY), BULGUR WHEAT, BEET POWDER (COLOR), TURMERIC (COLOR).

The statement lists 10 ingredients at the top level, beginning with Almonds, Cashews, Honey Sticks Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 7, 2018), not the label on the shelf today.

Source: the ingredient statement Lipari Foods Operating Company, LLC submitted to USDA (FoodData Central 2051075).

More Jlm popcorn, peanuts, seeds and related snacks

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Jlm, Natural Raw Cashews5717.14 g0 mg
Jlm, Cashews6077.14 g607 mg
Candy Corn Nut Mix49036.25 g230 mg
Organic Walnut Halves and Pieces6613.57 g0 mg
Jlm, Christmas Tree Pretzels47542.5 g450 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Jlm, Club Mix?

160 per 1 oz (28g) serving, and 571 per 100 g.

How much sodium is in Jlm, Club Mix?

270mg per serving (12% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Lipari Foods Operating Company, LLC submitted to USDA, last updated Sep 7, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov