John F. Martin & Sons · Pepperoni, Salami and Cold Cuts
John F. Martin & Sons Turkey Ham, 24 Oz
A 3 oz (84g) serving of John F. Martin & Sons Turkey Ham, 24 Oz has 90 calories, 2g of sugars and 950mg of sodium, as submitted by John F Martin & Sons Inc to USDA (FoodData Central 2668423, record updated Oct 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2668423, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that John F Martin & Sons Inc submitted to USDA, for the declared 84g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 046158514112
- Category
- Pepperoni, Salami and Cold Cuts
- Records
- 1 under this UPC
How it compares with other pepperoni, salami and cold cuts
Per 100 g, it has more sugar than 71% of the 4,376 pepperoni, salami and cold cuts products in USDA's branded database, and it has more sodium than 64% of them.
Where the calories come from: 9% carbohydrate, 20% fat and 71% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pepperoni, salami and cold cuts: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.4 g | 1.8 g | 71% |
| Sodium | 1,131 mg | 964 mg | 64% |
| Protein | 19.1 g | 17.9 g | 53% |
| Calories | 107 | 143 | 14% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,376 products, one per barcode.
Other turkey in this aisle
1,058 of the 4,376 pepperoni, salami and cold cuts products are named turkey. Per 100 g their median is 107 calories, 804 mg of sodium and 17.9 g of protein; 957 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Honey Glazed Turkey Breast TIRAT ZVI | 902 mg | 98 |
| Gwaltney, Roasted Turkey Breast and White Turkey GWALTNEY | 893 mg | 107 |
| Roasted Turkey Breast and White Turkey SMITHFIELD | 893 mg | 107 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "turkey", one per barcode.
What is in it
Ingredients (as submitted): TURKEY THIGH MEAT, WATER, CONTAINS LESS THAN 2% OF SUGAR, SALT, POTASSIUM LACTATE, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM BICARBONATE, YEAST EXTRACT, HICKORY SMOKE FLAVOR, DEXTROSE, SODIUM ERYTHORBATE, SODIUM NITRITE
The statement lists 13 ingredients at the top level, beginning with Turkey Thigh Meat, Water, Contains Less Than 2% of Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 23, 2023), not the label on the shelf today.
Source: the ingredient statement John F Martin & Sons Inc submitted to USDA (FoodData Central 2668423).
More John F. Martin & Sons pepperoni, salami and cold cuts
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Boneless Ham Steak | 119 | 2.38 g | 964 mg |
| Fully Cooked Boneless Ham Steak, Naturally Hickory Wood Smoked | 131 | 0 g | 583 mg |
| Boneless Ham Steak, Honey Cured | 131 | 1.19 g | 929 mg |
| Turkey Ring Bologna | 179 | 3.57 g | 1,071 mg |
| Original Ring Bologna with Variety Meats | 232 | 3.57 g | 875 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in John F. Martin & Sons Turkey Ham, 24 Oz?
90 per 3 oz (84g) serving, and 107 per 100 g.
How much sodium is in John F. Martin & Sons Turkey Ham, 24 Oz?
950mg per serving (41% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record John F Martin & Sons Inc submitted to USDA, last updated Oct 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov