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Julie's Organic · Cookies and Biscuits

Julie's Organic, Organic Yogurt Sandwich Cookies, Lemon, Vanilla

One sandwich (81g) serving of Julie's Organic, Organic Yogurt Sandwich Cookies, Lemon, Vanilla has 180 calories, 20g of sugars and 95mg of sodium, as submitted by Oregon Ice Cream, LLC to USDA (FoodData Central 1854444, record updated Apr 26, 2021).

Nutrition Facts

Serving size1 sandwich (81g)
Amount per serving
Calories180
% Daily Value*
Total Fat 5g6%
Saturated Fat 3.5g17%
Trans Fat 0g
Cholesterol 20mg7%
Sodium 95mg4%
Total Carbohydrate 33g12%
Dietary Fiber 2g7%
Total Sugars 20g
Includes Added Sugars not declared
Protein 3g6%
Vitamin D not declared
Calcium 80mg6%
Iron 0.4mg2%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Oregon Ice Cream, LLC submitted to USDA, for the declared 81g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.

0072609740342
UPC
072609740342
Category
Cookies and Biscuits
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other cookies and biscuits

Per 100 g, it has more sugar than 25% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 12% of them.

Where the calories come from: 70% carbohydrate, 24% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cookies and biscuits: sugar per 100 g

Sugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 25 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 25 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 25 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 25 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 25 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 25 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 25 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 25 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 25 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Julie's Organic, Organic Yogurt Sandwich Cookies, Lemon, Vanilla against the 13,787 cookies and biscuits products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars24.7 g32.1 g25%
Sodium117 mg300 mg12%
Protein3.7 g5 g34%
Calories2224641%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.

Other cookies in this aisle

7,461 of the 13,787 cookies and biscuits products are named cookies. Per 100 g their median is 464 calories, 303 mg of sodium and 4 g of protein; 593 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Keebler Sugar Wafers Cookies Strawberry 2.75oz Kellogg Company US93 mg475
Wafer Cookies, Strawberry VOORTMAN93 mg481
Fudge Striped Shortbread Cookies GREAT VALUE93 mg481

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookies", one per barcode.

What is in it

Ingredients (as submitted): ORGANIC CULTURED SKIM MILK, ORGANIC CANE SUGAR, ORGANIC TAPIOCA SYRUP, ORGANIC CREAM, FRUCTAN (PREBIOTIC SOLUBLE FIBER), ORGANIC LEMON JUICE CONCENTRATE, ORGANIC TAPIOCA STARCH, CITRIC ACID, NATURAL FLAVOR, ORGANIC GUAR GUM, ORGANIC LOCUST BEAN GUM, ORGANIC TUMERIC (FOR COLOR). CONTAINS LIVE ACTIVE YOGURT AND PROBIOTIC CULTURES: BULGARICUS, S.THERMOPHILUS, L.ACIDOPHILUS, B.BIFIDUM, L.LACTIS, L.CASEI, L.RHAMNOSUS., GLUTEN FREE VANILLA COOKIE: ORGANIC RICE FLOUR, ORGANIC CANE SUGAR, ORGANIC UNSALTED BUTTER, ORGANIC EGGS, ORGANIC CORN STARCH, ORGANIC POTATO STARCH, BAKING SODA, SALT, ORGANIC VANILLA.

The statement lists 27 ingredients at the top level, beginning with Organic Cultured Skim Milk, Organic Cane Sugar, Organic Tapioca Syrup. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 26, 2021), not the label on the shelf today.

Source: the ingredient statement Oregon Ice Cream, LLC submitted to USDA (FoodData Central 1854444).

Questions about this product

How many calories are in Julie's Organic, Organic Yogurt Sandwich Cookies, Lemon, Vanilla?

180 per 1 sandwich (81g) serving, and 222 per 100 g.

How much sodium is in Julie's Organic, Organic Yogurt Sandwich Cookies, Lemon, Vanilla?

95mg per serving (4% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Oregon Ice Cream, LLC submitted to USDA, last updated Apr 26, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov