GetFoodFacts

Polar · Popcorn, Peanuts, Seeds and Related Snacks

Jumbo Seasoned Flavored Roasted Sunflower Seeds

One package (25g) serving of Jumbo Seasoned Flavored Roasted Sunflower Seeds by Polar has 150 calories and 290mg of sodium, as submitted by Milky Way Int'L Trading Corp to USDA (FoodData Central 2311162, record updated Apr 30, 2022).

Nutrition Facts

Serving size1 package (25g)
Amount per serving
Calories150
% Daily Value*
Total Fat 12g15%
Saturated Fat 1.5g8%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 290mg13%
Total Carbohydrate 5g2%
Dietary Fiber 3g11%
Total Sugars not declared
Includes Added Sugars not declared
Protein not declared
Vitamin D not declared
Calcium 0mg0%
Iron 1.1mg6%
Potassium 150mg3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Milky Way Int'L Trading Corp submitted to USDA, for the declared 25g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0074027830162
UPC
074027830162
Category
Popcorn, Peanuts, Seeds and Related Snacks
Records
1 under this UPC

How it compares with other popcorn, peanuts, seeds and related snacks

Per 100 g, it has more sodium than 98% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database.

Jumbo Seasoned Flavored Roasted Sunflower Seeds against the 19,429 popcorn, peanuts, seeds and related snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Sodium1,160 mg250 mg98%
Calories60053676%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.

Other seeds in this aisle

806 of the 19,429 popcorn, peanuts, seeds and related snacks products are named seeds. Per 100 g their median is 571 calories, 314 mg of sodium and 21.4 g of protein; 667 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Sunflower Seeds, Mesquite Bbq LANCE830 mg642
Activated Sprouted Salted Pumpkin Seeds LIVING INTENTIONS821 mg536
Sunny Select, Dry Roasted Sunflower Seeds SUNNY SELECT786 mg607

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "seeds", one per barcode.

What is in it

Ingredients (as submitted): SUNFLOWER SEEDS, SALT, SPICES, SUCRALOSE, ARTIFICIAL FLAVOR THIS PRODUCT IS PRODUCED IN A PLANT THAT PROCESSES TREE NUTS PRODUCTS.

The statement lists 5 ingredients at the top level, beginning with Sunflower Seeds, Salt, Spices. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 30, 2022), not the label on the shelf today.

Source: the ingredient statement Milky Way Int'L Trading Corp submitted to USDA (FoodData Central 2311162).

Questions about this product

How many calories are in Polar Jumbo Seasoned Flavored Roasted Sunflower Seeds?

150 per 1 package (25g) serving, and 600 per 100 g.

How much sodium is in Polar Jumbo Seasoned Flavored Roasted Sunflower Seeds?

290mg per serving (13% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Milky Way Int'L Trading Corp submitted to USDA, last updated Apr 30, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov