Nirav · Popcorn, Peanuts, Seeds and Related Snacks
Kala Chana
One cup) (95g) serving of Kala Chana by Nirav has 350 calories, less than 1g of sugars and 10mg of sodium, as submitted by Indian Groceries & Spices to USDA (FoodData Central 2054512, record updated Apr 16, 2019).
Values for the declared serving and per 100 g. FoodData Central 2054512, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Indian Groceries & Spices submitted to USDA, for the declared 95g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 024433006309
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sugar than 10% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 21% of them.
Where the calories come from: 72% carbohydrate, 10% fat and 18% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.1 g | 7.1 g | 10% |
| Sodium | 11 mg | 250 mg | 21% |
| Protein | 16.8 g | 13.3 g | 66% |
| Calories | 368 | 536 | 3% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
What is in it
Ingredients (as submitted): BLACK CHICK PEAS
The statement lists 1 ingredient at the top level, beginning with Black Chick Peas. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 16, 2019), not the label on the shelf today.
Source: the ingredient statement Indian Groceries & Spices submitted to USDA (FoodData Central 2054512).
Next questions
- Every Nirav product (2)each with its place in its category
- Everything Indian Groceries & Spices submits (2 products)
- Popcorn with less sugarhealthier swaps in this aisle, ranked per 100 g
- Popcorn with less sodium
- Foods high in proteinthis serving has 16g, 20% of the Daily Value or more
- Foods high in fiberthis serving has 33g, 20% of the Daily Value or more
- Low-sodium foodsthis serving has 10mg, under FDA's 140 mg line
- Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion
Questions about this product
How many calories are in Nirav Kala Chana?
350 per 1 cup) (95g) serving, and 368 per 100 g.
How much sodium is in Nirav Kala Chana?
10mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Indian Groceries & Spices submitted to USDA, last updated Apr 16, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov