Branded Food · HEINEN'S

Heinen's Kalamata Large Pitted Olives, Kalamata

According to USDA FoodData Central (FDC ID 2599617, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

233
Caloriesmoderate density
6.7g
Carbslow · 2% DV
20.0g
Fathigh · 26% DV
233 calories per 100g

Heinen's Kalamata Large Pitted Olives, Kalamata contains 233 calories per 100g according to USDA FoodData Central. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

Heinen's Kalamata Large Pitted Olives, Kalamata by HEINEN'S contains 233 calories per 100g, according to the USDA FoodData Central database. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Heinen's Kalamata Large Pitted Olives, Kalamata is catalogued there as FDC ID 2599617, a branded food entry from HEINEN'S. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

By the per-100g standardization, Heinen's Kalamata Large Pitted Olives, Kalamata reads as good fiber source, high sodium within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 100g Amount per serving Calories 233 % Daily Value* Total Fat 20g 26% Saturated Fat 3g 17% Trans Fat 0g Cholesterol 0mg 0% Sodium 1467mg 64% Total Carbohydrate 7g 2% Dietary Fiber 7g 24% Total Sugars 0g Includes 0g Added Sugars 0% Protein 0g Vitamin D 0mcg 0% Calcium 133mg 10% Iron 0mg 0% Potassium 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

233
Calories per 100g

233 kcal = 12% of FDA 2,000 kcal Daily Value

0%100%12of 2,000 kcal
233 kcal = 12% of FDA 2,000 kcal Daily Value
P: 0.0gF: 20.0gC: 6.7g
20.0g
Total Fat
26% DV
6.7g
Carbs
2% DV
6.7g
Fiber
24% DV
1467mg
Sodium
64% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 6.7 G
2%
Energy 233 KCAL
Fiber, total dietary 6.7 G
24%
Protein 0.00 G
0%
Total Sugars 0.00 G
Total lipid (fat) 20.0 G
26%

Vitamins

Nutrient Amount % DV
Sugars, added 0.00 G
0%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG
10%
Iron, Fe 0 MG
0%
Potassium, K 0 MG
0%
Sodium, Na 1467 MG
64%
Vitamin D (D2 + D3) 0.0 UG

Lipids

Nutrient Amount % DV
Cholesterol 0 MG
0%
Fatty acids, total saturated 3.3 G
17%
Fatty acids, total trans 0.00 G

Key takeaways

  • It carries 233 calories per 100g.
  • Based on its per-100g profile, it fits good fiber source, high sodium patterns.

Nearby Foods

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Frequently Asked Questions

How many calories are in Heinen's Kalamata Large Pitted Olives, Kalamata?
Heinen's Kalamata Large Pitted Olives, Kalamata contains 233 calories per 100g.
How much sodium is in Heinen's Kalamata Large Pitted Olives, Kalamata?
Heinen's Kalamata Large Pitted Olives, Kalamata contains 1467mg of sodium per 100g, which is 64% of the recommended daily limit (2,300mg).
Is Heinen's Kalamata Large Pitted Olives, Kalamata high in fiber?
Heinen's Kalamata Large Pitted Olives, Kalamata contains 6.7g of dietary fiber per 100g, which is 24% of the daily recommended value (28g). This is considered a good source of fiber.
Is Heinen's Kalamata Large Pitted Olives, Kalamata keto-friendly?
Heinen's Kalamata Large Pitted Olives, Kalamata has 6.7g of carbs per 100g (11% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2599617) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.