Laura Chenel · Cheese
Kalamata Olive Fresh Goat Cheese
One oz (28g) serving of Kalamata Olive Fresh Goat Cheese by Laura Chenel has 70 calories, 0g of sugars and 260mg of sodium, as submitted by Laura Chenel's Chevre, Inc. to USDA (FoodData Central 2383958, record updated Feb 18, 2021).
Values for the declared serving and per 100 g. FoodData Central 2383958, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Laura Chenel's Chevre, Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 027958143474
- Category
- Cheese
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other cheese
Per 100 g, none of the 15,853 cheese products in USDA's branded database has less sugar, and it has more sodium than 81% of them.
Where the calories come from: 5% carbohydrate, 73% fat and 22% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cheese: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 0 g | 0% |
| Sodium | 929 mg | 643 mg | 81% |
| Protein | 14.3 g | 21.4 g | 23% |
| Calories | 250 | 357 | 15% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.
Other cheese in this aisle
14,327 of the 15,853 cheese products are named cheese. Per 100 g their median is 357 calories, 643 mg of sodium and 21.4 g of protein; 11,656 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Mild with Green Chiles Queso Pronto Cheese Dip & Spread RICOS | 742 mg | 113 |
| Mango Cheese NOB HILL TRADING CO. | 740 mg | 400 |
| Soft Spreadable Cheese, Wasabi Cheddar Bold ALOUETTE | 739 mg | 304 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheese", one per barcode.
What is in it
Ingredients (as submitted): CULTURED PASTEURIZED GOAT MILK, CHOPPED OLIVE TAPENADE (HALKIDIKI GREEN OLIVES KALAMATA OLIVES SUNFLOWER OIL, FLORINA RED PEPPER STRIPS, CAPERS, RED WINE VINEGAR, DRIED GARLIC, OREGANO, GRAPE MUST, SEA SALT, CITRIC ACID). MICROBIAL ENZYMES, SALT.
The statement lists 3 ingredients at the top level, beginning with Cultured Pasteurized Goat Milk, Chopped Olive Tapenade (halkidiki Green Olives Kalamata Olives Sunflower Oil, Florina Red Pepper Strips. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 18, 2021), not the label on the shelf today.
Source: the ingredient statement Laura Chenel's Chevre, Inc. submitted to USDA (FoodData Central 2383958).
More Laura Chenel cheese
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Black Truffle Fresh Goat Cheese | 250 | 0 g | 179 mg |
| Fig & Grapefruit Fresh Goat Cheese | 250 | 14.29 g | 89 mg |
| Creamy Original Spreadable Goat Cheese | 250 | 0 g | 357 mg |
| Garlic & Chive Fresh Goat Cheese | 250 | 3.57 g | 571 mg |
| Sun-dried Tomato & Basil Fresh Goat Cheese, Sun-dried Tomato & Basil | 250 | 3.57 g | 393 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Laura Chenel Kalamata Olive Fresh Goat Cheese?
70 per 1 oz (28g) serving, and 250 per 100 g.
How much sodium is in Laura Chenel Kalamata Olive Fresh Goat Cheese?
260mg per serving (11% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Laura Chenel's Chevre, Inc. submitted to USDA, last updated Feb 18, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov