Fresh & Easy · Pickles, Olives, Peppers and Relishes
Kale Krunch Salad Kit
A 1/2 container (185g) serving of Kale Krunch Salad Kit by Fresh & Easy has 200 calories, 12g of sugars and 120mg of sodium, as submitted by FRESH & EASY to USDA (FoodData Central 484122, record updated Oct 11, 2017).
Values for the declared serving and per 100 g. FoodData Central 484122, available Apr 1, 2019; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that FRESH & EASY submitted to USDA, for the declared 185g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 5051379081546
- Category
- Pickles, Olives, Peppers and Relishes
- Records
- 1 under this UPC
How it compares with other pickles, olives, peppers and relishes
Per 100 g, it has more sugar than 71% of the 9,108 pickles, olives, peppers and relishes products in USDA's branded database, and it has more sodium than 4% of them.
Where the calories come from: 47% carbohydrate, 42% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pickles, olives, peppers and relishes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 6.5 g | 2.6 g | 71% |
| Sodium | 65 mg | 750 mg | 4% |
| Protein | 3.2 g | 0 g | 79% |
| Calories | 108 | 107 | 53% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,108 products, one per barcode.
Other salad in this aisle
1,501 of the 9,108 pickles, olives, peppers and relishes products are named salad. Per 100 g their median is 156 calories, 343 mg of sodium and 4.6 g of protein; 30 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Deli Garden Salad HARRIS TEETER | 47 mg | 53 |
| Antioxidant Fresh Spinach, Red Quinoa, Cherry Tomatoes, Dried Cranberries, Crispy Kale, Orange Carrots, Red Cabbage, and Roasted Pecans with Blueberry Vinaigrette Power Salad GREENS & GRAINS | 46 mg | 149 |
| Garden Salad SODEXO | 46 mg | 26 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "salad", one per barcode.
What is in it
Ingredients (as submitted): KALE, HONEY CITRUS DRESSING [VEGETABLE OIL (CANOLA OIL, OLIVE OIL), ORANGE JUICE CONCENTRATE, WATER, WHITE BALSAMIC VINEGAR (WINE VINEGAR, GRAPE MUST, CARAMEL COLOR, SULFUR DIOXIDE), HONEY, SALT, SPICE, XANTHAN GUM], CARROTS, BELL PEPPERS, SUNFLOWER SEEDS (SUNFLOWER SEEDS, SALT, SUNFLOWER OIL, CANOLA OIL), DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL).
The statement lists 6 ingredients at the top level, beginning with Kale, Honey Citrus Dressing [vegetable Oil (canola Oil, Olive Oil). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 11, 2017), not the label on the shelf today.
Source: the ingredient statement FRESH & EASY submitted to USDA (FoodData Central 484122).
Questions about this product
How many calories are in Fresh & Easy Kale Krunch Salad Kit?
200 per 1/2 container (185g) serving, and 108 per 100 g.
How much sodium is in Fresh & Easy Kale Krunch Salad Kit?
120mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record FRESH & EASY submitted to USDA, last updated Oct 11, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov