Yves Veggie Cuisine · Pickles, Olives, Peppers and Relishes
Kale & Quinoa Bites
A 4 pieces (56g) serving of Kale & Quinoa Bites by Yves Veggie Cuisine has 90 calories, 2g of sugars and 390mg of sodium, as submitted by Ac International Marketing to USDA (FoodData Central 1893520, record updated May 1, 2018).
Values for the declared serving and per 100 g. FoodData Central 1893520, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Ac International Marketing submitted to USDA, for the declared 56g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 060822008684
- Category
- Pickles, Olives, Peppers and Relishes
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other pickles, olives, peppers and relishes
Per 100 g, it has more sugar than 59% of the 9,108 pickles, olives, peppers and relishes products in USDA's branded database, and it has more sodium than 46% of them.
Where the calories come from: 60% carbohydrate, 26% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pickles, olives, peppers and relishes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.6 g | 2.6 g | 59% |
| Sodium | 696 mg | 750 mg | 46% |
| Protein | 5.4 g | 0 g | 88% |
| Calories | 161 | 107 | 72% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,108 products, one per barcode.
Other quinoa in this aisle
22 of the 9,108 pickles, olives, peppers and relishes products are named quinoa. Per 100 g their median is 162 calories, 282 mg of sodium and 3.5 g of protein; 20 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Tomato, Piquillo Pepper & Quinoa Bruschetta, Tomato PRIVATE SELECTION | 467 mg | 233 |
| White and Red Quinoa with Marinated Artichokes Salad NATURE'S INTENT | 435 mg | 106 |
| 4 Chile Quinoa NATURE'S PROMISE | 344 mg | 70 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "quinoa", one per barcode.
What is in it
Ingredients (as submitted): POTATOES, CHICKPEA FLOUR, KALE, CARROTS, ONIONS, EXPELLER PRESSED CANOLA OIL, ORGANIC QUINOA, MODIFIED VEGETABLE GUM, VINEGAR, SEA SALT, SPICES, DEHYDRATED GARLIC & ONION.
The statement lists 12 ingredients at the top level, beginning with Potatoes, Chickpea Flour, Kale. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 1, 2018), not the label on the shelf today.
Source: the ingredient statement Ac International Marketing submitted to USDA (FoodData Central 1893520).
Questions about this product
How many calories are in Yves Veggie Cuisine Kale & Quinoa Bites?
90 per 4 pieces (56g) serving, and 161 per 100 g.
How much sodium is in Yves Veggie Cuisine Kale & Quinoa Bites?
390mg per serving (17% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Ac International Marketing submitted to USDA, last updated May 1, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov