Wegmans · Other Frozen Desserts
Kale & Quinoa Gluten Free Veggie Cakes
One piece (57g) serving of Kale & Quinoa Gluten Free Veggie Cakes by Wegmans has 110 calories, less than 1g of sugars and 220mg of sodium, as submitted by Wegmans Food Markets, Inc. to USDA (FoodData Central 2272689, record updated Mar 21, 2022).
Values for the declared serving and per 100 g. FoodData Central 2272689, available May 23, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Wegmans Food Markets, Inc. submitted to USDA, for the declared 57g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 7789053436
- Category
- Other Frozen Desserts
- Records
- 1 under this UPC
How it compares with other other frozen desserts
Per 100 g, it has more sugar than 3% of the 1,840 other frozen desserts products in USDA's branded database, and it has more sodium than 96% of them.
Where the calories come from: 38% carbohydrate, 51% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other frozen desserts: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.8 g | 20.4 g | 3% |
| Sodium | 386 mg | 115 mg | 96% |
| Protein | 5.3 g | 2.9 g | 85% |
| Calories | 193 | 248 | 26% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,840 products, one per barcode.
Other cakes in this aisle
42 of the 1,840 other frozen desserts products are named cakes. Per 100 g their median is 327 calories, 315 mg of sodium and 5.1 g of protein; 33 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Butter Toffee Sticky Cakes MEIJER | 303 mg | 338 |
| Strawberry Swirl Cream Cheesecakes SUZY'S | 298 mg | 372 |
| Mini Pancakes H-E-B | 282 mg | 209 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cakes", one per barcode.
What is in it
Ingredients (as submitted): KALE, QUINOA, EGG WHITES, EGGS, YELLOW ONIONS, CARROTS, CANOLA OIL, CORN STARCH, SEASONING BLEND (SUGAR, SALT, MALTODEXTRIN, DEHYDRATED ONION, DEHYDRATED GARLIC, SPICES, DEHYDRATED BELL PEPPER, EXTRACTIVES OF TURMERIC, SUNFLOWER OIL), SEASONING BLEND (SUGAR, SALT, DEHYDRATED ONION, MODIFIED CORN STARCH, DEHYDRATED GARLIC, SPICES, NATURAL FLAVOR, TOMATO POWDER, SUNFLOWER OIL), SUGAR, MODIFIED CORN STARCH, TOMATO, GARLIC POWDER, CUMIN SEEDS, BLACK PEPPER.
The statement lists 16 ingredients at the top level, beginning with Kale, Quinoa, Egg Whites. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 21, 2022), not the label on the shelf today.
Source: the ingredient statement Wegmans Food Markets, Inc. submitted to USDA (FoodData Central 2272689).
More Wegmans other frozen desserts
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Lemon Raspberry Flavored Plant-based Almondmilk Frozen Dessert with Raspberry Swirls | 190 | 23.02 g | 4 mg |
| Vanilla Bean Plant-based Almondmilk Frozen Dessert | 190 | 19.84 g | 4 mg |
| Mint Chip with Chocolate Flavored Flakes Almondmilk Frozen Dessert | 222 | 22.22 g | 20 mg |
| Cookies'n Cream Almondmilk Vanilla Frozen Dessert with Crushed Creme Filled Cookies, Cookies'n Cream | 222 | 21.43 g | 63 mg |
| Black Cherry Plant-based Almondmilk Frozen Dessert | 222 | 22.22 g | 75 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Wegmans Kale & Quinoa Gluten Free Veggie Cakes?
110 per 1 piece (57g) serving, and 193 per 100 g.
How much sodium is in Wegmans Kale & Quinoa Gluten Free Veggie Cakes?
220mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Wegmans Food Markets, Inc. submitted to USDA, last updated Mar 21, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov