GetFoodFacts

May's Hawaii · Cooked and Prepared

Kalua Brand Shredded Pork

A 3 oz (84g) serving of Kalua Brand Shredded Pork by May's Hawaii has 100 calories and 590mg of sodium, as submitted by Palama Holdings LLC to USDA (FoodData Central 1996432, record updated Jun 11, 2021).

Nutrition Facts

Serving size3 oz (84g)
Amount per serving
Calories100
% Daily Value*
Total Fat 4g5%
Saturated Fat 1.5g8%
Trans Fat not declared
Cholesterol 45mg15%
Sodium 590mg26%
Total Carbohydrate <1g0%
Dietary Fiber not declared
Total Sugars not declared
Includes Added Sugars not declared
Protein 14g28%
Vitamin D not declared
Calcium 20mg2%
Iron 0.7mg4%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Palama Holdings LLC submitted to USDA, for the declared 84g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0812916000582
UPC
812916000582
Category
Cooked and Prepared
Records
2 under this UPC; this page shows the newest record of this barcode

How it compares with other cooked and prepared

Per 100 g, it has more sodium than 71% of the 1,201 cooked and prepared products in USDA's branded database.

Where the calories come from: 4% carbohydrate, 37% fat and 58% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Kalua Brand Shredded Pork against the 1,201 cooked and prepared products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Sodium702 mg560 mg71%
Protein16.7 g17.9 g41%
Calories11916121%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,201 products, one per barcode.

Other pork in this aisle

263 of the 1,201 cooked and prepared products are named pork. Per 100 g their median is 207 calories, 550 mg of sodium and 15 g of protein; 200 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Authentic Pitmaster Seasoned Pulled Pork, Hardwood Smoked MEMBER'S MARK560 mg107
Char Siu Pork HAWAII FOOD PRODUCTS560 mg290
Stir-fry Pork Strips, Stir-fry Pork ARCHER FARMS560 mg143

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pork", one per barcode.

What is in it

Ingredients (as submitted): PORK, WATER, SODIUM LACTATE, SALT, CARAMEL COLOR, SODIUM PHOSPHATE, SODIUM DIACETATE, NATURAL SMOKE FLAVOR, PINEAPPLE JUICE.

The statement lists 9 ingredients at the top level, beginning with Pork, Water, Sodium Lactate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 11, 2021), not the label on the shelf today.

Source: the ingredient statement Palama Holdings LLC submitted to USDA (FoodData Central 1996432).

More May's Hawaii cooked and prepared

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Kalua Brand Shredded Pork141n/a565 mg
Hawaiian Style Pork Adobo2350 g459 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in May's Hawaii Kalua Brand Shredded Pork?

100 per 3 oz (84g) serving, and 119 per 100 g.

How much sodium is in May's Hawaii Kalua Brand Shredded Pork?

590mg per serving (26% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Palama Holdings LLC submitted to USDA, last updated Jun 11, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov