May's Hawaii · Cooked and Prepared
Hawaiian Style Pork Adobo
A 3 oz (85g) serving of Hawaiian Style Pork Adobo by May's Hawaii has 200 calories, 0g of sugars and 390mg of sodium, as submitted by Palama Holdings LLC to USDA (FoodData Central 2079693, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 2079693, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Palama Holdings LLC submitted to USDA, for the declared 85g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 812916000315
- Category
- Cooked and Prepared
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other cooked and prepared
Per 100 g, none of the 1,201 cooked and prepared products in USDA's branded database has less sugar, and it has more sodium than 31% of them.
Where the calories come from: 2% carbohydrate, 53% fat and 45% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cooked and prepared: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 1.2 g | 0% |
| Sodium | 459 mg | 560 mg | 31% |
| Protein | 24.7 g | 17.9 g | 89% |
| Calories | 235 | 161 | 82% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,201 products, one per barcode.
What is in it
Ingredients (as submitted): PORK, WATER, SEASONING [HYDROLYZED SOY PROTEIN, VINEGAR TYPE FLAVOR (CITRIC ACID, SODIUM DIACETATE, POTASSIUM CITRATE, GLUCONO-DELTA LACTONE), SOY SAUCE (FERMENTED SOYBEANS, SALT), SUGAR, TAPIOCA MALTODEXTRIN, SPICES, SALT, NATURAL FLAVORS, MALIC ACID, VINEGAR, CITRIC ACID, DEHYDRATED GARLIC, MALTODEXTRIN, SEA SALT BLEND (POTASSIUM CHLORIDE, SEA SALT), CARAMELIZED SUGAR, DISODIUM INOSINATE AND DISODIUM GUANYLATE, NOT MORE THAN 2% SILICON DIOXIDE ADDED TO PREVENT CAKING].
The statement lists 3 ingredients at the top level, beginning with Pork, Water, Seasoning [hydrolyzed Soy Protein. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Palama Holdings LLC submitted to USDA (FoodData Central 2079693).
More May's Hawaii cooked and prepared
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Kalua Brand Shredded Pork | 141 | n/a | 565 mg |
| Kalua Brand Shredded Pork | 119 | n/a | 702 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in May's Hawaii Hawaiian Style Pork Adobo?
200 per 3 oz (85g) serving, and 235 per 100 g.
How much sodium is in May's Hawaii Hawaiian Style Pork Adobo?
390mg per serving (17% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Palama Holdings LLC submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov