Kashi · Processed Cereal Products
Kashi Organic Cereal Honey Cinnamon 10.8oz
One cup (38g) serving of Kashi Organic Cereal Honey Cinnamon 10.8oz has 140 calories, 9g of sugars and 120mg of sodium, as submitted by Kellogg Company US to USDA (FoodData Central 2525646, record updated Apr 22, 2019).
Values for the declared serving and per 100 g. FoodData Central 2525646, available Apr 27, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Kellogg Company US submitted to USDA, for the declared 38g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 018627107842
- Category
- Processed Cereal Products
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other processed cereal products
Per 100 g, it has more sugar than 38% of the 1,868 processed cereal products in USDA's branded database, and it has more sodium than 38% of them.
Where the calories come from: 85% carbohydrate, 8% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among processed cereal products: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 23.2 g | 26.8 g | 38% |
| Sodium | 314 mg | 360 mg | 38% |
| Protein | 6.7 g | 7.1 g | 43% |
| Calories | 364 | 400 | 15% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,868 products, one per barcode.
Other cinnamon in this aisle
203 of the 1,868 processed cereal products are named cinnamon. Per 100 g their median is 400 calories, 372 mg of sodium and 6 g of protein; 60 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Cascadian Farm Organic Cinnamon Raisin Granola Cascadian Farm | 232 mg | 429 |
| Plum Organics Jammy Sammy Apple Cinnamon & Oatml 5-Ct Box/1.02oz Bar Plum Organics | 224 mg | 379 |
| Larabar Maple Cinnamon Crunchy Nut & Seed Bar GENERAL MILLS SALES INC. | 214 mg | 600 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cinnamon", one per barcode.
What is in it
Ingredients (as submitted): Whole grain yellow corn flour*, cane sugar*, brown rice flour*, red lentil flour*, honey*, invert cane syrup*, oat fiber*, apple puree concentrate*, cinnamon*, vegetable glycerin, expeller pressed sunflower oil*, salt, baking soda, natural flavors, mixed tocopherols (vitamin E) for freshness.*Organic
The statement lists 15 ingredients at the top level, beginning with Whole Grain Yellow Corn Flour*, Cane Sugar*, Brown Rice Flour*. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 22, 2019), not the label on the shelf today.
Source: the ingredient statement Kellogg Company US submitted to USDA (FoodData Central 2525646).
More Kashi processed cereal products
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Kashi Organic Cereal Sweet Potato Sunshine 10.5oz | 364 | 15.2 g | 293 mg |
| Kashi Heart To Heart Cereal Honey Toasted Oat 1.4oz | 364 | 16.6 g | 162 mg |
| Kashi Go Cereal Cinnamon Crunch 13.8oz | 364 | 22.6 g | 187 mg |
| Kashi Heart To Heart Cereal Honey Toasted Oat 48oz 4ct | 364 | 16.4 g | 162 mg |
| Kashi Whole Health Ready To Eat Cereal Puffed 6.5oz | 364 | 0.9 g | 7 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Kashi Organic Cereal Honey Cinnamon 10.8oz?
140 per 1 cup (38g) serving, and 364 per 100 g.
How much sodium is in Kashi Organic Cereal Honey Cinnamon 10.8oz?
120mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Kellogg Company US submitted to USDA, last updated Apr 22, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov