Kopernik · Cookies and Biscuits
Katarzynki Gingerbread Cookies
A 2 cookies (34g) serving of Katarzynki Gingerbread Cookies by Kopernik has 110 calories, 24g of sugars and 20mg of sodium, as submitted by KOPERNIK to USDA (FoodData Central 594062, record updated Sep 6, 2018).
Values for the declared serving and per 100 g. FoodData Central 594062, available Apr 1, 2019; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that KOPERNIK submitted to USDA, for the declared 34g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 5900056000175
- Category
- Cookies and Biscuits
- Records
- 1 under this UPC
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than nearly all of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 5% of them.
Where the calories come from: 86% carbohydrate, 4% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 70.6 g | 32.1 g | 100% |
| Sodium | 59 mg | 300 mg | 5% |
| Protein | 8.8 g | 5 g | 89% |
| Calories | 324 | 464 | 2% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other cookies in this aisle
7,461 of the 13,787 cookies and biscuits products are named cookies. Per 100 g their median is 464 calories, 303 mg of sodium and 4 g of protein; 240 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Wafer Cookies, Ginger HAWAII CANDY | 47 mg | 375 |
| Amaretti Amaretto Cookies ALESSI | 47 mg | 406 |
| Clasicas Bicolor Chocolate Flavored Filled Cookies SUANDY | 47 mg | 469 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookies", one per barcode.
What is in it
Ingredients (as submitted): WHEAT FLOUR, SUGAR, RYE FLOUR, COLOR: CARAMEL, LEAVENING AGENT: AMMONIUM CARBONATE, POTATO STARCH, SPICES, SALT, ACIDITY REGULATOR: CITRIC ACID.
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 6, 2018), not the label on the shelf today.
Source: the ingredient statement KOPERNIK submitted to USDA (FoodData Central 594062).
Questions about this product
How many calories are in Kopernik Katarzynki Gingerbread Cookies?
110 per 2 cookies (34g) serving, and 324 per 100 g.
How much sodium is in Kopernik Katarzynki Gingerbread Cookies?
20mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record KOPERNIK submitted to USDA, last updated Sep 6, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov