Katz · Frozen Bread and Dough
Katz Gluten Free Cinnamon Rolls, 4 Count, 8.5 Oz
One roll (60g) serving of Katz Gluten Free Cinnamon Rolls, 4 Count, 8.5 Oz has 200 calories, 17g of sugars and 260mg of sodium, as submitted by Gluten Free Bake Shop Inc to USDA (FoodData Central 2585249, record updated May 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2585249, available Jun 29, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Gluten Free Bake Shop Inc submitted to USDA, for the declared 60g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 893536002989
- Category
- Frozen Bread and Dough
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen bread and dough
Per 100 g, it has more sugar than 93% of the 1,077 frozen bread and dough products in USDA's branded database, and it has more sodium than 38% of them.
Where the calories come from: 69% carbohydrate, 27% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen bread and dough: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 28.3 g | 3.3 g | 93% |
| Sodium | 433 mg | 480 mg | 38% |
| Protein | 3.3 g | 7.5 g | 5% |
| Calories | 333 | 316 | 64% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,077 products, one per barcode.
Other rolls in this aisle
116 of the 1,077 frozen bread and dough products are named rolls. Per 100 g their median is 300 calories, 462 mg of sodium and 7.5 g of protein; 49 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Dinner Rolls RORO'S | 346 mg | 359 |
| Cinnamon Rolls FETTING'S | 345 mg | 327 |
| Homestyle Dinner Rolls BEST CHOICE | 342 mg | 263 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "rolls", one per barcode.
What is in it
Ingredients (as submitted): GLUTEN FREE FLOUR (TAPIOCA STARCH, POTATO STARCH, OAT FLOUR, BROWN RICE FLOUR, WHITE RICE FLOUR, POTATO FLOUR, CORN STARCH), SUGAR, EGGS, CONFECTIONERS SUGAR (SUGAR, CORN STARCH), PALM OIL, WATER, MODIFIED TAPIOCA STARCH, PHSYLLIUM HUSK, BAMBOO FIBER, BROWN RICE SYRUP, YEAST, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, POTATO STARCH, MONOCALCIUM PHOSPHATE), SUNFLOWER LECITHIN, CINNAMON, SALT, CANOLA OIL, AGAR, CALCIUM CARBONATE, CALCIUM SULFATE, NATURAL FLAVOR
The statement lists 20 ingredients at the top level, beginning with Gluten Free Flour (tapioca Starch, Potato Starch, Oat Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 23, 2023), not the label on the shelf today.
Source: the ingredient statement Gluten Free Bake Shop Inc submitted to USDA (FoodData Central 2585249).
More Katz frozen bread and dough
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Honey Buns | 350 | 31.67 g | 467 mg |
| Burgar Buns | 297 | 4.05 g | 41 mg |
| Gluten-free Marble Loaf | 382 | 29.41 g | 132 mg |
| Garlic Texas Toast | 273 | 1.82 g | 455 mg |
| Gluten-free Sliced Challah Bread | 267 | 3.33 g | 267 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Next questions
- Every Katz product (47)each with its place in its category
- Everything Gluten Free Bake Shop Inc submits (56 products)
- Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion
Questions about this product
How many calories are in Katz Gluten Free Cinnamon Rolls, 4 Count, 8.5 Oz?
200 per 1 roll (60g) serving, and 333 per 100 g.
How much sodium is in Katz Gluten Free Cinnamon Rolls, 4 Count, 8.5 Oz?
260mg per serving (11% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Gluten Free Bake Shop Inc submitted to USDA, last updated May 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov