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Kellogg Company US · Cookies and Biscuits

Keebler Grahams Crackers Cinnamon 14oz

A 8 crackers (30g) serving of Keebler Grahams Crackers Cinnamon 14oz by Kellogg Company US has 130 calories, 8g of sugars and 140mg of sodium, as submitted by Kellogg Company US to USDA (FoodData Central 751812, record updated Nov 16, 2017).

Nutrition Facts

Serving size8 crackers (30g)
Amount per serving
Calories130
% Daily Value*
Total Fat 3.5g4%
Saturated Fat 0g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 140mg6%
Total Carbohydrate 23g8%
Dietary Fiber 1g4%
Total Sugars 8g
Includes Added Sugars not declared
Protein 2g4%
Vitamin D not declared
Calcium 120mg9%
Iron 1.1mg6%
Potassium 40mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Kellogg Company US submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0030100031116
UPC
030100031116
Category
Cookies and Biscuits
Records
2 under this UPC; this page shows the newest record of this barcode

How it compares with other cookies and biscuits

Per 100 g, it has more sugar than 33% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 87% of them.

Where the calories come from: 71% carbohydrate, 24% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cookies and biscuits: sugar per 100 g

Sugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 27 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 27 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 27 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 27 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 27 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 27 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 27 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 27 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 27 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Keebler Grahams Crackers Cinnamon 14oz against the 13,787 cookies and biscuits products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars27.2 g32.1 g33%
Sodium480 mg300 mg87%
Protein6.2 g5 g62%
Calories43046431%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.

Other cinnamon in this aisle

351 of the 13,787 cookies and biscuits products are named cinnamon. Per 100 g their median is 438 calories, 338 mg of sodium and 6.5 g of protein; 307 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Whole Grain Graham Snacks, Cinnamon ANNIE'S HOMEGROWN383 mg467
Graham Snacks, Cinnamon KEEBLER383 mg433
Cinnamon Creme Grahamfuls Filled Crackers HONEY MAID380 mg440

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cinnamon", one per barcode.

What is in it

Ingredients (as submitted): ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), SUGAR, GRAHAM FLOUR, CANOLA OIL, CORN SYRUP, MOLASSES, CONTAINS 2% OR LESS OF LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), CALCIUM CARBONATE, SALT, CINNAMON, DEXTROSE, SOY LECITHIN.

The statement lists 12 ingredients at the top level, beginning with Enriched Flour (wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 16, 2017), not the label on the shelf today.

Source: the ingredient statement Kellogg Company US submitted to USDA (FoodData Central 751812).

Questions about this product

How many calories are in Kellogg Company US Keebler Grahams Crackers Cinnamon 14oz?

130 per 8 crackers (30g) serving, and 430 per 100 g.

How much sodium is in Kellogg Company US Keebler Grahams Crackers Cinnamon 14oz?

140mg per serving (6% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Kellogg Company US submitted to USDA, last updated Nov 16, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov