Keebler · Cookies and Biscuits
Keebler Grahams Crackers Honey 32oz
A 8 crackers (31g) serving of Keebler Grahams Crackers Honey 32oz has 140 calories, 7g of sugars and 125mg of sodium, as submitted by Kellogg Company US to USDA (FoodData Central 2518383, record updated Apr 9, 2019).
Values for the declared serving and per 100 g. FoodData Central 2518383, available Apr 27, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Kellogg Company US submitted to USDA, for the declared 31g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 030100057109
- Category
- Cookies and Biscuits
- Records
- 8 under this UPC; this page shows the newest record of this barcode
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 23% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 78% of them.
Where the calories come from: 67% carbohydrate, 28% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 23.4 g | 32.1 g | 23% |
| Sodium | 404 mg | 300 mg | 78% |
| Protein | 6.2 g | 5 g | 62% |
| Calories | 446 | 464 | 40% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other honey in this aisle
315 of the 13,787 cookies and biscuits products are named honey. Per 100 g their median is 429 calories, 417 mg of sodium and 6.6 g of protein; 150 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Nabisco Teddy Grahams Cookies-single Serve Honey 1x1 Oz NABISCO TEDDY GRAHAMS | 321 mg | 429 |
| Honey Graham Bears Cookies Multipack WILD HARVEST | 321 mg | 464 |
| Vanilla Honey Graham Flavored Crunchy Mini Cookies ENJOY LIFE | 321 mg | 500 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "honey", one per barcode.
What is in it
Ingredients (as submitted): Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), sugar, canola oil, graham flour, molasses, honey, corn syrup, high fructose corn syrup.Contains 2% or less of salt, baking soda, soy lecithin.
The statement lists 10 ingredients at the top level, beginning with Enriched Flour (wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 9, 2019), not the label on the shelf today.
Source: the ingredient statement Kellogg Company US submitted to USDA (FoodData Central 2518383).
More Keebler cookies and biscuits
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Keebler Town House Flatbread Crisps Spinach Artichoke 9.5oz | 446 | 5.1 g | 802 mg |
| Fudge-dipped Waffle Cones | 450 | 40 g | 125 mg |
| Keebler, Sugar Wafers, Chocolate | 452 | 48.39 g | 97 mg |
| Grahams Crackers, Honey | 452 | 22.58 g | 435 mg |
| Cinnamon Disney Pixar Cars 2 Crackers | 452 | 29.03 g | 403 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Keebler Grahams Crackers Honey 32oz?
140 per 8 crackers (31g) serving, and 446 per 100 g.
How much sodium is in Keebler Grahams Crackers Honey 32oz?
125mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Kellogg Company US submitted to USDA, last updated Apr 9, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov