Branded Food · KEEBLER

Keebler, Ready Crust, Pie Crust, Graham

According to USDA FoodData Central (FDC ID 1600472, data refreshed July 2026), nutrition facts per 21g serving, sourced verbatim.

100
Calorieshigh density
1.0g
Proteinlow · 2% DV
15.0g
Carbsmoderate · 5% DV
3.5g
Fatlow · 4% DV
100 calories per 21g serving

Keebler, Ready Crust, Pie Crust, Graham contains 100 calories per 21g serving according to USDA FoodData Central. It has 1.0g of protein, 3.5g of fat, and 15.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 35% of USDA whole foods

The verdict

Keebler, Ready Crust, Pie Crust, Graham is sugar-heavy, with 28.6g of sugar per 100g.

4.8g
protein per 100g
Top 65%
protein vs USDA whole foods
476
calories per 100g
4.8g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

FDA labeling rules →

Keebler, Ready Crust, Pie Crust, Graham by KEEBLER contains 100 calories per 21g serving (476 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 1.0g of protein, 3.5g of fat, and 15.0g of carbohydrates per 21g serving. Dietary fiber: 1.0g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Keebler, Ready Crust, Pie Crust, Graham is catalogued there as FDC ID 1600472, a branded food entry from KEEBLER. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Keebler, Ready Crust, Pie Crust, Graham is a carbohydrate-dense food that can serve as a quick energy source.

At 4% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 21g Amount per serving Calories 100 % Daily Value* Total Fat 4g 4% Saturated Fat 2g 12% Trans Fat 0g Cholesterol 0mg 0% Sodium 100mg 4% Total Carbohydrate 15g 5% Dietary Fiber 1g 4% Total Sugars 6g Includes 0g Added Sugars 0% Protein 1g Vitamin D 0mcg 0% Calcium 0mg 0% Iron 0mg 2% Potassium 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 21g serving · 476 kcal per 100g basis

Macro Breakdown

100
Calories per 21g serving
476 kcal per 100g (USDA basis)

100 kcal = 5% of FDA 2,000 kcal Daily Value

0%100%5of 2,000 kcal
100 kcal = 5% of FDA 2,000 kcal Daily Value
P: 1.0gF: 3.5gC: 15.0g
1.0g
Protein
2% DV
3.5g
Total Fat
4% DV
15.0g
Carbs
5% DV
1.0g
Fiber
4% DV
6.0g
Sugar
no FDA DV
100mg
Sodium
4% DV

Values shown per 21g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Keebler, Ready Crust, Pie Crust, Graham ranks on protein

Its 4.8g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Keebler, Ready Crust, Pie Crust, Graham vs every USDA reference food

USDA reference (whole) foods with a protein value

5 35th percentile higher than 35% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). This entry sits in this band. 5–10: 1,170 USDA reference foods (15%). Above this entry. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 71.4 G
26%
Energy 476 KCAL
Fiber, total dietary 4.8 G
17%
Protein 4.8 G
10%
Total Sugars 28.6 G
Total lipid (fat) 16.7 G
21%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG
0%
Iron, Fe 2 MG
10%
Sodium, Na 476 MG
21%
Vitamin A, IU 0 IU

Lipids

Nutrient Amount % DV
Cholesterol 0 MG
0%
Fatty acids, total saturated 11.9 G
60%
Fatty acids, total trans 0.00 G
Fatty acids, total monounsaturated 4.8 G
Fatty acids, total polyunsaturated 0.00 G

Key takeaways

  • Keebler, Ready Crust, Pie Crust, Graham delivers 1.0g of protein per 100g, more than 35% of USDA whole foods. See the protein ranking
  • It carries 100 calories per 100g.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Keebler, Ready Crust, Pie Crust, Graham? ▼
Keebler, Ready Crust, Pie Crust, Graham contains 100 calories per 21g serving (476 cal per 100g basis, USDA storage). It has 1.0g of protein, 3.5g of fat, and 15.0g of carbohydrates.
What are the macros in Keebler, Ready Crust, Pie Crust, Graham? ▼
Per 21g serving, Keebler, Ready Crust, Pie Crust, Graham has 1.0g protein (4% of calories), 3.5g fat, and 15.0g carbs. Fiber: 1.0g. Sugar: 6.0g.
How much sodium is in Keebler, Ready Crust, Pie Crust, Graham? ▼
Keebler, Ready Crust, Pie Crust, Graham contains 100mg of sodium per 21g serving, which is 4% of the recommended daily limit (2,300mg).
Is Keebler, Ready Crust, Pie Crust, Graham high in fiber? ▼
Keebler, Ready Crust, Pie Crust, Graham contains 1.0g of dietary fiber per 21g serving, which is 4% of the daily recommended value (28g).
Is Keebler, Ready Crust, Pie Crust, Graham keto-friendly? ▼
Keebler, Ready Crust, Pie Crust, Graham has 15.0g of carbs per 21g serving (60% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Keebler, Ready Crust, Pie Crust, Graham good for a diet? ▼
Keebler, Ready Crust, Pie Crust, Graham has 100 calories per 21g serving. Fat content: 3.5g.
How does Keebler, Ready Crust, Pie Crust, Graham compare to other foods? ▼
Keebler, Ready Crust, Pie Crust, Graham provides 100 calories and 1.0g protein per 21g serving. That is 100 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

How to Read Nutrition Labels
Understanding Daily Values (%DV)
Comparing Foods for Better Nutrition
Hidden Sugars in Common Foods
How to Compare Foods for Healthier Choices

Primary source data

📂
USDA FoodData Central
Federal nutrient database, every nutrient figure here
🌱
FDA Food Labeling & Nutrition
Regulatory definitions for labels and serving sizes
💉
NIH Office of Dietary Supplements
Federal vitamin and supplement fact sheets
⚠️
USDA FSIS Recalls
Federal meat, poultry, and egg recall alerts
📣
FDA Food Recalls
Federal alerts for FDA-regulated food products
📋
Dietary Guidelines for Americans
USDA + HHS joint nutrition guidance

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 1600472) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 21g serving for this product, the headline values (calories, macros) are multiplied by 21/100 = 0.210 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.