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Kelley's Kookies · Cookies and Biscuits

Kelley's Kookies, Chocolate Dipped Macadamia Cookies

A 30g serving of Kelley's Kookies, Chocolate Dipped Macadamia Cookies has 160 calories, 9g of sugars and 45mg of sodium, as submitted by Kelley's Kookies to USDA (FoodData Central 2046175, record updated Nov 7, 2017).

Nutrition Facts

Serving size30g
Amount per serving
Calories160
% Daily Value*
Total Fat 9g12%
Saturated Fat 6g30%
Trans Fat 0g
Cholesterol 15mg5%
Sodium 45mg2%
Total Carbohydrate 17g6%
Dietary Fiber <1g4%
Total Sugars 9g
Includes Added Sugars not declared
Protein 2g4%
Vitamin D not declared
Calcium 20mg2%
Iron 0.7mg4%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Kelley's Kookies submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0707037008008
UPC
707037008008
Category
Cookies and Biscuits
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other cookies and biscuits

Per 100 g, it has more sugar than 40% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 17% of them.

Where the calories come from: 43% carbohydrate, 52% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cookies and biscuits: sugar per 100 g

Sugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 30 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 30 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 30 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 30 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 30 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 30 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 30 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 30 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 30 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Kelley's Kookies, Chocolate Dipped Macadamia Cookies against the 13,787 cookies and biscuits products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars30 g32.1 g40%
Sodium150 mg300 mg17%
Protein6.7 g5 g67%
Calories53346494%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.

Other cookies in this aisle

7,461 of the 13,787 cookies and biscuits products are named cookies. Per 100 g their median is 464 calories, 303 mg of sodium and 4 g of protein; 890 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Gansito Filled Cookies MARINELA119 mg476
Chocolate Shortbread Cookies with Chocolate Buttrcreme For Dipping Dessert Dippers OUR SPECIALTY118 mg542
Danish Luxury Cookies FIRST CHOICE118 mg500

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookies", one per barcode.

What is in it

Ingredients (as submitted): WHEAT FLOUR ENRICHED (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR), BUTTER, MILK CHOCOLATE COATING, (SUGAR, PAL KERNEL AND PARTIALLY HYDROGENATED PALM OILS, WHEY, COCOA, NONFAT MILK, SORBITAN MONOSTEARATE AND LECITHIN EMULSIFIERS, PURE VANILLA AND VANILLIN {AN ARTIFICIAL FLAVOR}), SUGAR AND MACADAMIA NUTS.

The statement lists 5 ingredients at the top level, beginning with Wheat Flour Enriched (niacin, Reduced Iron, Thiamine Mononitrate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 7, 2017), not the label on the shelf today.

Source: the ingredient statement Kelley's Kookies submitted to USDA (FoodData Central 2046175).

More Kelley's Kookies cookies and biscuits

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Kelley's Kookies, Meltingmoments5228.7 g174 mg
Kelley's Kookies, Shortbread Cookies50019.23 g173 mg
Kelley's Kookies, Macadamiaicebox Cookies47123.53 g309 mg
Kelley's Kookies, Lemonshortbread Cookies45816.67 g167 mg
Kelley's Kookies, Chocolate Chip Krispy Oatmeal44429.63 g389 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Kelley's Kookies, Chocolate Dipped Macadamia Cookies?

160 per 30g serving, and 533 per 100 g.

How much sodium is in Kelley's Kookies, Chocolate Dipped Macadamia Cookies?

45mg per serving (2% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Kelley's Kookies submitted to USDA, last updated Nov 7, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov