Branded Food · KELLEY'S KOOKIES

Kelley's Kookies, Chocolate Dipped Macadamia Cookies

According to USDA FoodData Central (FDC ID 2046175, data refreshed July 2026), nutrition facts per 30g serving, sourced verbatim.

160
Calorieshigh density
2.0g
Proteinlow · 4% DV
17.0g
Carbsmoderate · 6% DV
9.0g
Fatgood source · 12% DV
160 calories per 30g serving

Kelley's Kookies, Chocolate Dipped Macadamia Cookies contains 160 calories per 30g serving according to USDA FoodData Central. It has 2.0g of protein, 9.0g of fat, and 17.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 41% of USDA whole foods

The verdict

Kelley's Kookies, Chocolate Dipped Macadamia Cookies is sugar-heavy, with 30.0g of sugar per 100g.

6.7g
protein per 100g
Top 59%
protein vs USDA whole foods
533
calories per 100g
3.3g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Kelley's Kookies, Chocolate Dipped Macadamia Cookies by KELLEY'S KOOKIES contains 160 calories per 30g serving (533 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 2.0g of protein, 9.0g of fat, and 17.0g of carbohydrates per 30g serving. Dietary fiber: 1.0g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Kelley's Kookies, Chocolate Dipped Macadamia Cookies is catalogued there as FDC ID 2046175, a branded food entry from KELLEY'S KOOKIES. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Kelley's Kookies, Chocolate Dipped Macadamia Cookies is a carbohydrate-dense food that can serve as a quick energy source.

At 4% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Tree Nuts

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 30g Amount per serving Calories 160 % Daily Value* Total Fat 9g 12% Saturated Fat 6g 30% Trans Fat 0g Cholesterol 15mg 5% Sodium 45mg 2% Total Carbohydrate 17g 6% Dietary Fiber 1g 4% Total Sugars 9g Includes 0g Added Sugars 0% Protein 2g Vitamin D 0mcg 0% Calcium 20mg 2% Iron 1mg 4% Potassium 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 30g serving · 533 kcal per 100g basis

Macro Breakdown

160
Calories per 30g serving
533 kcal per 100g (USDA basis)

160 kcal = 8% of FDA 2,000 kcal Daily Value

0%100%8of 2,000 kcal
160 kcal = 8% of FDA 2,000 kcal Daily Value
P: 2.0gF: 9.0gC: 17.0g
2.0g
Protein
4% DV
9.0g
Total Fat
12% DV
17.0g
Carbs
6% DV
1.0g
Fiber
4% DV
9.0g
Sugar
no FDA DV
45mg
Sodium
2% DV

Values shown per 30g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Kelley's Kookies, Chocolate Dipped Macadamia Cookies ranks on protein

Its 6.7g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Kelley's Kookies, Chocolate Dipped Macadamia Cookies vs every USDA reference food

USDA reference (whole) foods with a protein value

7 41st percentile higher than 41% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). This entry sits in this band. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 56.7 G
21%
Energy 533 KCAL
Fiber, total dietary 3.3 G
12%
Protein 6.7 G
13%
Total Sugars 30.0 G
Total lipid (fat) 30.0 G
38%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG
5%
Iron, Fe 2 MG
13%
Sodium, Na 150 MG
7%
Vitamin A, IU 667 IU

Lipids

Nutrient Amount % DV
Cholesterol 50 MG
17%
Fatty acids, total saturated 20.0 G
100%
Fatty acids, total trans 0.00 G

Key takeaways

  • Kelley's Kookies, Chocolate Dipped Macadamia Cookies delivers 2.0g of protein per 100g, more than 41% of USDA whole foods. See the protein ranking
  • It carries 160 calories per 100g.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Kelley's Kookies, Chocolate Dipped Macadamia Cookies?
Kelley's Kookies, Chocolate Dipped Macadamia Cookies contains 160 calories per 30g serving (533 cal per 100g basis, USDA storage). It has 2.0g of protein, 9.0g of fat, and 17.0g of carbohydrates.
What are the macros in Kelley's Kookies, Chocolate Dipped Macadamia Cookies?
Per 30g serving, Kelley's Kookies, Chocolate Dipped Macadamia Cookies has 2.0g protein (5% of calories), 9.0g fat, and 17.0g carbs. Fiber: 1.0g. Sugar: 9.0g.
How much sodium is in Kelley's Kookies, Chocolate Dipped Macadamia Cookies?
Kelley's Kookies, Chocolate Dipped Macadamia Cookies contains 45mg of sodium per 30g serving, which is 2% of the recommended daily limit (2,300mg).
Is Kelley's Kookies, Chocolate Dipped Macadamia Cookies high in fiber?
Kelley's Kookies, Chocolate Dipped Macadamia Cookies contains 1.0g of dietary fiber per 30g serving, which is 4% of the daily recommended value (28g).
Is Kelley's Kookies, Chocolate Dipped Macadamia Cookies keto-friendly?
Kelley's Kookies, Chocolate Dipped Macadamia Cookies has 17.0g of carbs per 30g serving (43% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Kelley's Kookies, Chocolate Dipped Macadamia Cookies good for a diet?
Kelley's Kookies, Chocolate Dipped Macadamia Cookies has 160 calories per 30g serving. Fat content: 9.0g.
How does Kelley's Kookies, Chocolate Dipped Macadamia Cookies compare to other foods?
Kelley's Kookies, Chocolate Dipped Macadamia Cookies provides 160 calories and 2.0g protein per 30g serving. That is 80 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2046175) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 30g serving for this product, the headline values (calories, macros) are multiplied by 30/100 = 0.300 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.