Branded Food · Kellogg Company US

Kellogg All Bran Cereal Original 44.1lb 1ct

According to USDA FoodData Central (FDC ID 348037, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

13.4g
Proteinhigh · 27% DV
73.5g
Carbshigh · 27% DV
4.8g
Fatmoderate · 6% DV

Kellogg All Bran Cereal Original 44.1lb 1ct contains nutrition data according to USDA FoodData Central. It has 13.4g of protein, 4.8g of fat, and 73.5g of carbohydrates per 100g. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 59% of USDA whole foods

The verdict

Kellogg All Bran Cereal Original 44.1lb 1ct is fiber-rich, with 32.3g of dietary fiber per 100g.

13.4g
protein per 100g
Top 41%
protein vs USDA whole foods
32.3g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Kellogg All Bran Cereal Original 44.1lb 1ct by Kellogg Company US: complete nutrition facts from the USDA FoodData Central database, including calories, macronutrients, vitamins, and minerals per serving. All nutrient values below are based on USDA laboratory analysis and manufacturer-reported data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Kellogg All Bran Cereal Original 44.1lb 1ct is catalogued there as FDC ID 348037, a branded food entry from Kellogg Company US. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

By the per-100g standardization, Kellogg All Bran Cereal Original 44.1lb 1ct reads as good fiber source within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 100g Amount per serving Calories 0 % Daily Value* Total Fat 5g 6% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 0mg 0% Sodium 522mg 23% Total Carbohydrate 74g 27% Dietary Fiber 32g 115% Total Sugars 19g Includes 0g Added Sugars 0% Protein 13g Vitamin D 0mcg 0% Calcium 109mg 8% Iron 13mg 74% Potassium 1062mg 23% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

P: 13.4gF: 4.8gC: 73.5g
13.4g
Protein
27% DV
4.8g
Total Fat
6% DV
73.5g
Carbs
27% DV
32.3g
Fiber
115% DV
18.6g
Sugar
no FDA DV
522mg
Sodium
23% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

Where Kellogg All Bran Cereal Original 44.1lb 1ct ranks on protein

Its 13.4g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Kellogg All Bran Cereal Original 44.1lb 1ct vs every USDA reference food

USDA reference (whole) foods with a protein value

13 Top 41% higher than 59% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). Below this entry. 10–15: 863 USDA reference foods (11%). This entry sits in this band. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 73.5 G
27%
Fiber, total dietary 32.3 G
115%
Protein 13.4 G
27%
Total Sugars 18.6 G
Total lipid (fat) 4.8 G
6%
Ash 5.3 G
Fiber, insoluble 34.0 G
Fiber, soluble 3.0 G
Water 3.0 G

Vitamins

Nutrient Amount % DV
Folate, total 60.0 UG
Niacin 12 MG
Pantothenic acid 2 MG
Riboflavin 1 MG
Thiamin 2 MG
Vitamin B-12 0.0 UG
Vitamin B-6 1 MG
Vitamin C, total ascorbic acid 0 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 109 MG
8%
Iron, Fe 13 MG
74%
Potassium, K 1062 MG
23%
Sodium, Na 522 MG
23%
Vitamin D (D2 + D3), International Units 0 IU
0%
Copper, Cu 1 MG
Magnesium, Mg 375 MG
Manganese, Mn 10 MG
Phosphorus, P 892 MG
Selenium, Se 68.0 UG
Zinc, Zn 6 MG

Lipids

Nutrient Amount % DV
Cholesterol 0 MG
0%
Fatty acids, total saturated 1.1 G
6%
Fatty acids, total trans 0.00 G
Fatty acids, total monounsaturated 1.0 G
Fatty acids, total polyunsaturated 3.3 G

Other

Nutrient Amount % DV
Vitamin E (label entry primarily) 1 IU

Key takeaways

  • Kellogg All Bran Cereal Original 44.1lb 1ct delivers 13.4g of protein per 100g, more than 59% of USDA whole foods. See the protein ranking
  • Its standout micronutrient is iron, fe, at 74% of the Daily Value per 100g.
  • Based on its per-100g profile, it fits good fiber source patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

What are the macros in Kellogg All Bran Cereal Original 44.1lb 1ct?
Per 100g, Kellogg All Bran Cereal Original 44.1lb 1ct has 13.4g protein (5360% of calories), 4.8g fat, and 73.5g carbs. Fiber: 32.3g. Sugar: 18.6g.
How much sodium is in Kellogg All Bran Cereal Original 44.1lb 1ct?
Kellogg All Bran Cereal Original 44.1lb 1ct contains 522mg of sodium per 100g, which is 23% of the recommended daily limit (2,300mg).
Is Kellogg All Bran Cereal Original 44.1lb 1ct high in fiber?
Kellogg All Bran Cereal Original 44.1lb 1ct contains 32.3g of dietary fiber per 100g, which is 115% of the daily recommended value (28g). This is considered a good source of fiber.
What vitamins and minerals are in Kellogg All Bran Cereal Original 44.1lb 1ct?
Kellogg All Bran Cereal Original 44.1lb 1ct is notably rich in Iron, Fe (74% DV), Potassium, K (23% DV). Daily-value percentages are computed against the USDA per-100g standardization basis as published in FoodData Central.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 348037) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.