Kellogg Company US · Cookies and Biscuits
Kellogg Nutri-grain Cookies Chocolate Chip 1.4oz
One pouch (40g) serving of Kellogg Nutri-grain Cookies Chocolate Chip 1.4oz by Kellogg Company US has 180 calories, 9g of sugars and 125mg of sodium, as submitted by Kellogg Company US to USDA (FoodData Central 751994, record updated Nov 9, 2017).
Values for the declared serving and per 100 g. FoodData Central 751994, available Feb 27, 2020; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Kellogg Company US submitted to USDA, for the declared 40g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 038000132469
- Category
- Cookies and Biscuits
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 20% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 55% of them.
Where the calories come from: 60% carbohydrate, 33% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 22.3 g | 32.1 g | 20% |
| Sodium | 314 mg | 300 mg | 55% |
| Protein | 8.7 g | 5 g | 89% |
| Calories | 449 | 464 | 41% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other chip in this aisle
1,515 of the 13,787 cookies and biscuits products are named chip. Per 100 g their median is 464 calories, 328 mg of sodium and 4.4 g of protein; 653 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Chocolate Chip Sugar-free Cookies JOSEPH'S | 250 mg | 467 |
| Chips Ahoy! Cookies Chunky 1x10.500 Oz CHIPS AHOY! | 250 mg | 450 |
| Nabisco Chips Ahoy! Cookies Chunky 1x11.750 Oz NABISCO CHIPS AHOY! | 250 mg | 500 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chip", one per barcode.
What is in it
Ingredients (as submitted): WHOLE GRAIN OATS, SUGAR, CANOLA OIL, SEMISWEET CHOCOLATE (SUGAR, CHOCOLATE, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR), RICE FLOUR, CORNSTARCH, INVERT CANE SYRUP, CONTAINS 2% OR LESS OF SALT, MOLASSES, BAKING SODA, SOY LECITHIN, VANILLA EXTRACT, NONFAT MILK, WHEAT STARCH, EGGS.VITAMINS AND MINERALS: CALCIUM CARBONATE, NIACINAMIDE, VITAMIN A PALMITATE, ZINC OXIDE, REDUCED IRON, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B1 (THIAMIN HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN).
The statement lists 22 ingredients at the top level, beginning with Whole Grain Oats, Sugar, Canola Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 9, 2017), not the label on the shelf today.
Source: the ingredient statement Kellogg Company US submitted to USDA (FoodData Central 751994).
Questions about this product
How many calories are in Kellogg Company US Kellogg Nutri-grain Cookies Chocolate Chip 1.4oz?
180 per 1 pouch (40g) serving, and 449 per 100 g.
How much sodium is in Kellogg Company US Kellogg Nutri-grain Cookies Chocolate Chip 1.4oz?
125mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Kellogg Company US submitted to USDA, last updated Nov 9, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov