Kellogg's · Processed Cereal Products
Kellogg's Cereal Breakfast Bar Chocolate 1.34oz
One bar (38g) serving of Kellogg's Cereal Breakfast Bar Chocolate 1.34oz has 150 calories, 10g of sugars and 150mg of sodium, as submitted by Kellogg Company US to USDA (FoodData Central 2753911, record updated Feb 17, 2024).
Values for the declared serving and per 100 g. FoodData Central 2753911, available Feb 19, 2026; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Kellogg Company US submitted to USDA, for the declared 38g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 038000916144
- Category
- Processed Cereal Products
- Records
- 13 under this UPC; this page shows the newest record of this barcode
How it compares with other processed cereal products
Per 100 g, it has more sugar than 48% of the 1,868 processed cereal products in USDA's branded database, and it has more sodium than 57% of them.
Where the calories come from: 70% carbohydrate, 25% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among processed cereal products: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 26.3 g | 26.8 g | 48% |
| Sodium | 395 mg | 360 mg | 57% |
| Protein | 5.3 g | 7.1 g | 23% |
| Calories | 395 | 400 | 45% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,868 products, one per barcode.
Other chocolate in this aisle
356 of the 1,868 processed cereal products are named chocolate. Per 100 g their median is 422 calories, 321 mg of sodium and 8 g of protein; 251 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Nature Valley Crunchy Oats & Dark Chocolate Granola Nature Valley | 315 mg | 444 |
| Bob's Red Mill Chocolate Chip Instant Oatmeal Packets (6ct) BOB'S RED MILL | 311 mg | 400 |
| Cascadian Farm Organic Oats and Chocolate Soft Baked Squares Cascadian Farm | 310 mg | 450 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chocolate", one per barcode.
What is in it
Ingredients (as submitted): INGREDIENTS: WHOLE GRAIN OATS, CORN SYRUP, TOASTED RICE CEREAL (rice, sugar, salt, malt flavor, niacinamide, iron, vitamin B2 [riboflavin], folic acid), FRUCTOSE, VEGETABLE OIL (soybean and palm oil with TBHQ for freshness), SUGAR, CHICORY ROOT FIBER. CONTAINS 2% OR LESS OF dextrose, vegetable glycerin, chocolate, natural and artificial flavors, calcium carbonate, salt, cocoa processed with alkali, soy lecithin, nonfat milk, vitamin A palmitate, niacinamide, vitamin B6 (pyridoxine hydrochloride), vitamin B1 (thiamin hydrochloride), vitamin B2 (riboflavin), BHT for freshness.
The statement lists 21 ingredients at the top level, beginning with Ingredients: Whole Grain Oats, Corn Syrup, Toasted Rice Cereal (rice. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 17, 2024), not the label on the shelf today.
Source: the ingredient statement Kellogg Company US submitted to USDA (FoodData Central 2753911).
More Kellogg's processed cereal products
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Kellogg's Rice Krispies Cereal Treats 11.6oz | 395 | 29.5 g | 568 mg |
| Kellogg's Special K Cereal Chocolate Delight 13.1oz | 393 | 30.1 g | 597 mg |
| Kellogg's Cereal Breakfast Bar Chocolate | 397 | 25.9 g | 394 mg |
| Kellogg's Cocoa Krispies Cereal 2.3oz | 392 | 37.8 g | 387 mg |
| Kellogg's In & Out Cereal Unicorn 18.7oz | 390 | 37.8 g | 493 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Kellogg's Cereal Breakfast Bar Chocolate 1.34oz?
150 per 1 bar (38g) serving, and 395 per 100 g.
How much sodium is in Kellogg's Cereal Breakfast Bar Chocolate 1.34oz?
150mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Kellogg Company US submitted to USDA, last updated Feb 17, 2024. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov