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Kellogg's · Processed Cereal Products

Kellogg's Corn Pops Cereal 19.1oz

One 1/3 cup (40g) serving of Kellogg's Corn Pops Cereal 19.1oz has 150 calories, 15g of sugars and 160mg of sodium, as submitted by Kellogg Company US to USDA (FoodData Central 2525693, record updated May 7, 2019).

Nutrition Facts

Serving size1 1/3 cup (40g)
Amount per serving
Calories150
% Daily Value*
Total Fat 0g1%
Saturated Fat 0g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 160mg7%
Total Carbohydrate 36g13%
Dietary Fiber 0g1%
Total Sugars 15g
Includes Added Sugars 15g30%
Protein 2g3%
Vitamin D not declared
Calcium 0mg0%
Iron 4.5mg25%
Potassium 40mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Kellogg Company US submitted to USDA, for the declared 40g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0038000181795
UPC
038000181795
Category
Processed Cereal Products
Records
1 under this UPC

How it compares with other processed cereal products

Per 100 g, it has more sugar than 94% of the 1,868 processed cereal products in USDA's branded database, and it has more sodium than 57% of them.

Where the calories come from: 94% carbohydrate, 3% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among processed cereal products: sugar per 100 g

Sugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 38 gSugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 38 gSugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 38 gSugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 38 gSugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 38 gSugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 38 gSugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 38 gSugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 38 gSugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 38 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Kellogg's Corn Pops Cereal 19.1oz against the 1,868 processed cereal products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars38 g26.8 g94%
Sodium396 mg360 mg57%
Protein3.8 g7.1 g8%
Calories38440032%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,868 products, one per barcode.

Other cereal in this aisle

942 of the 1,868 processed cereal products are named cereal. Per 100 g their median is 385 calories, 467 mg of sodium and 7.1 g of protein; 356 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Kashi Organic Cereal Honey Cinnamon 10.8oz Kashi314 mg364
Cascadian Farm Organic Brownie Crunch Gluten Free Breakfast Cereal Cascadian Farm312 mg400
Cocoa Puffs Loaded Breakfast Cereal Large Size Cocoa Puffs311 mg420

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cereal", one per barcode.

What is in it

Ingredients (as submitted): INGREDIENTS: MILLED CORN, SUGAR, CORN SYRUP, CONTAINS 2% OR LESS OF molasses, salt, vegetable oil (hydrogenated coconut, soybean and/or cottonseed), mixed tocopherols (vitamin E) for freshness, annatto extract color, wheat starch. VITAMINS AND MINERALS: Reduced iron, niacinamide, vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin B1 (thiamin hydrochloride), folic acid, vitamin D3, vitamin B12.

The statement lists 16 ingredients at the top level, beginning with Ingredients: Milled Corn, Sugar, Corn Syrup. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 7, 2019), not the label on the shelf today.

Source: the ingredient statement Kellogg Company US submitted to USDA (FoodData Central 2525693).

More Kellogg's processed cereal products

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Kellogg's Corn Pops Cereal 19.1oz?

150 per 1 1/3 cup (40g) serving, and 384 per 100 g.

How much sodium is in Kellogg's Corn Pops Cereal 19.1oz?

160mg per serving (7% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Kellogg Company US submitted to USDA, last updated May 7, 2019. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov