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Kellogg's · Processed Cereal Products

Kellogg's Cracklin Oat Bran Cereal 17oz

A 3/4 cup (56g) serving of Kellogg's Cracklin Oat Bran Cereal 17oz has 230 calories, 16g of sugars and 65mg of sodium, as submitted by Kellogg Company US to USDA (FoodData Central 2518862, record updated Apr 16, 2019).

Nutrition Facts

Serving size3/4 cup (56g)
Amount per serving
Calories230
% Daily Value*
Total Fat 8g10%
Saturated Fat 3.5g18%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 65mg3%
Total Carbohydrate 41g15%
Dietary Fiber 7g25%
Total Sugars 16g
Includes Added Sugars 15g31%
Protein 4g8%
Vitamin D not declared
Calcium 20mg2%
Iron 4.5mg25%
Potassium 210mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Kellogg Company US submitted to USDA, for the declared 56g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0038000045301
UPC
038000045301
Category
Processed Cereal Products
Records
8 under this UPC; this page shows the newest record of this barcode

How it compares with other processed cereal products

Per 100 g, it has more sugar than 54% of the 1,868 processed cereal products in USDA's branded database, and it has more sodium than 9% of them.

Where the calories come from: 65% carbohydrate, 28% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among processed cereal products: sugar per 100 g

Sugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 28 gSugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 28 gSugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 28 gSugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 28 gSugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 28 gSugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 28 gSugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 28 gSugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 28 gSugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 28 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Kellogg's Cracklin Oat Bran Cereal 17oz against the 1,868 processed cereal products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars28 g26.8 g54%
Sodium118 mg360 mg9%
Protein7.5 g7.1 g53%
Calories41840069%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,868 products, one per barcode.

Other cereal in this aisle

942 of the 1,868 processed cereal products are named cereal. Per 100 g their median is 385 calories, 467 mg of sodium and 7.1 g of protein; 55 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Breakfast Kit Cheerios Cereal Bar ES Foods92 mg179
Cascadian Farm Organic Oats and Honey Granola Cereal Cascadian Farm85 mg450
Peanut Butter Chocolate Blasted Shreds Cereal GENERAL MILLS SALES INC.79 mg421

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cereal", one per barcode.

What is in it

Ingredients (as submitted): Ingredients: Whole grain oats, sugar, wheat bran, palm oil, oat bran, corn syrup, wheat starch, coconut, contains 2% or less of molasses, cinnamon, malt extract, natural flavor, salt, soy lecithin, nutmeg. Vitamins and Minerals: Reduced iron, niacinamide, vitamin B1 (thiamin hydrochloride), vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), folic acid, vitamin D3, vitamin B12.

The statement lists 22 ingredients at the top level, beginning with Ingredients: Whole Grain Oats, Sugar, Wheat Bran. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 16, 2019), not the label on the shelf today.

Source: the ingredient statement Kellogg Company US submitted to USDA (FoodData Central 2518862).

More Kellogg's processed cereal products

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Kellogg's Cracklin Oat Bran Cereal 17oz?

230 per 3/4 cup (56g) serving, and 418 per 100 g.

How much sodium is in Kellogg's Cracklin Oat Bran Cereal 17oz?

65mg per serving (3% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Kellogg Company US submitted to USDA, last updated Apr 16, 2019. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov