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Kellogg's Eggo · Sweet Bakery Products

Kellogg's Eggo Pancakes Buttermilk 16.4oz

A 3 pancakes (116g) serving of Kellogg's Eggo Pancakes Buttermilk 16.4oz has 280 calories, 12g of sugars and 590mg of sodium, as submitted by Kellogg Company US to USDA (FoodData Central 2238130, record updated Mar 29, 2019).

Nutrition Facts

Serving size3 pancakes (116g)
Amount per serving
Calories280
% Daily Value*
Total Fat 9g11%
Saturated Fat 1.5g7%
Trans Fat 0g
Cholesterol 10mg4%
Sodium 590mg26%
Total Carbohydrate 45g16%
Dietary Fiber 1g4%
Total Sugars 12g
Includes Added Sugars 11g22%
Protein 6g12%
Vitamin D not declared
Calcium 80mg7%
Iron 4.1mg23%
Potassium 70mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Kellogg Company US submitted to USDA, for the declared 116g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0038000673009
UPC
038000673009
Category
Sweet Bakery Products
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other sweet bakery products

Per 100 g, it has more sugar than 16% of the 468 sweet bakery products in USDA's branded database, and it has more sodium than 94% of them.

Where the calories come from: 63% carbohydrate, 28% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among sweet bakery products: sugar per 100 g

Sugar per 100 g across 468 sweet bakery products3 g40 gmedian 21 gThis product: 10 gSugar per 100 g across 468 sweet bakery products3 g40 gmedian 21 gThis product: 10 gSugar per 100 g across 468 sweet bakery products3 g40 gmedian 21 gThis product: 10 gSugar per 100 g across 468 sweet bakery products3 g40 gmedian 21 gThis product: 10 gSugar per 100 g across 468 sweet bakery products3 g40 gmedian 21 gThis product: 10 gSugar per 100 g across 468 sweet bakery products3 g40 gmedian 21 gThis product: 10 gSugar per 100 g across 468 sweet bakery products3 g40 gmedian 21 gThis product: 10 gSugar per 100 g across 468 sweet bakery products3 g40 gmedian 21 gThis product: 10 gSugar per 100 g across 468 sweet bakery products3 g40 gmedian 21 gThis product: 10 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Kellogg's Eggo Pancakes Buttermilk 16.4oz against the 468 sweet bakery products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars10 g21.2 g16%
Sodium507 mg317 mg94%
Protein5.3 g4.5 g72%
Calories2413338%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 468 products, one per barcode.

What is in it

Ingredients (as submitted): Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), water, high fructose corn syrup, vegetable oil (soybean, palm, and/or canola), buttermilk, eggs, contains 2% or less of leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), salt, soy lecithin.Vitamins and Minerals: Vitamin A palmitate, reduced iron, vitamin B6 (pyridoxine hydrochloride), vitamin B12.

The statement lists 12 ingredients at the top level, beginning with Enriched Flour (wheat Flour, Malted Barley Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 29, 2019), not the label on the shelf today.

Source: the ingredient statement Kellogg Company US submitted to USDA (FoodData Central 2238130).

More Kellogg's Eggo sweet bakery products

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Kellogg's Eggo Pancakes Buttermilk 16.4oz?

280 per 3 pancakes (116g) serving, and 241 per 100 g.

How much sodium is in Kellogg's Eggo Pancakes Buttermilk 16.4oz?

590mg per serving (26% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Kellogg Company US submitted to USDA, last updated Mar 29, 2019. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov