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Kellogg's · Processed Cereal Products

Kellogg's Froot Loops Cereal Marshmallow Blasted 12.6oz

One cup (29g) serving of Kellogg's Froot Loops Cereal Marshmallow Blasted 12.6oz has 110 calories, 14g of sugars and 115mg of sodium, as submitted by Kellogg Company US to USDA (FoodData Central 2234334, record updated Apr 9, 2019).

Nutrition Facts

Serving size1 cup (29g)
Amount per serving
Calories110
% Daily Value*
Total Fat 1g1%
Saturated Fat 0g2%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 115mg5%
Total Carbohydrate 26g9%
Dietary Fiber 1g4%
Total Sugars 14g
Includes Added Sugars not declared
Protein 1g3%
Vitamin D not declared
Calcium 0mg0%
Iron 3.6mg20%
Potassium 30mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Kellogg Company US submitted to USDA, for the declared 29g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0038000862304
UPC
038000862304
Category
Processed Cereal Products
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other processed cereal products

Per 100 g, it has more sugar than nearly all of the 1,868 processed cereal products in USDA's branded database, and it has more sodium than 55% of them.

Where the calories come from: 89% carbohydrate, 6% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among processed cereal products: sugar per 100 g

Sugar per 100 g across 1,868 processed cereal products4 g49 gmedian 27 gThis product: 49 gSugar per 100 g across 1,868 processed cereal products4 g49 gmedian 27 gThis product: 49 gSugar per 100 g across 1,868 processed cereal products4 g49 gmedian 27 gThis product: 49 gSugar per 100 g across 1,868 processed cereal products4 g49 gmedian 27 gThis product: 49 gSugar per 100 g across 1,868 processed cereal products4 g49 gmedian 27 gThis product: 49 gSugar per 100 g across 1,868 processed cereal products4 g49 gmedian 27 gThis product: 49 gSugar per 100 g across 1,868 processed cereal products4 g49 gmedian 27 gThis product: 49 gSugar per 100 g across 1,868 processed cereal products4 g49 gmedian 27 gThis product: 49 gSugar per 100 g across 1,868 processed cereal products4 g49 gmedian 27 gThis product: 49 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Kellogg's Froot Loops Cereal Marshmallow Blasted 12.6oz against the 1,868 processed cereal products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars48.8 g26.8 g100%
Sodium389 mg360 mg55%
Protein4.4 g7.1 g14%
Calories39040041%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,868 products, one per barcode.

What is in it

Ingredients (as submitted): Ingredients: Sugar, corn flour blend (whole grain yellow corn flour, degerminated yellow corn flour), wheat flour, whole grain oat flour, contains 2% or less of corn syrup, modified corn starch, dextrose, hydrogenated vegetable oil (coconut, soybean and/or cottonseed), oat fiber, salt, natural and artificial flavor, soluble corn fiber, gelatin, red 40, yellow 5, yellow 6, blue 1, turmeric extract color, annatto extract color, BHT for freshness.Vitamins and Minerals: Vitamin C (sodium ascorbate and ascorbic acid), niacinamide, reduced iron, zinc oxide, vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin A palmitate, vitamin B1 (thiamin hydrochloride), folic acid, vitamin B12, vitamin D3.

The statement lists 30 ingredients at the top level, beginning with Ingredients: Sugar, Corn Flour Blend (whole Grain Yellow Corn Flour, Degerminated Yellow Corn Flour). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 9, 2019), not the label on the shelf today.

Source: the ingredient statement Kellogg Company US submitted to USDA (FoodData Central 2234334).

More Kellogg's processed cereal products

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Kellogg's Froot Loops Cereal Marshmallow Blasted 12.6oz?

110 per 1 cup (29g) serving, and 390 per 100 g.

How much sodium is in Kellogg's Froot Loops Cereal Marshmallow Blasted 12.6oz?

115mg per serving (5% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Kellogg Company US submitted to USDA, last updated Apr 9, 2019. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov