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Kellogg's · Processed Cereal Products

Kellogg's Happy Inside Cereal Strawberry 1.94oz

One container (55g) serving of Kellogg's Happy Inside Cereal Strawberry 1.94oz has 210 calories, 9g of sugars and 115mg of sodium, as submitted by Kellogg Company US to USDA (FoodData Central 2518948, record updated Dec 12, 2018).

Nutrition Facts

Serving size1 container (55g)
Amount per serving
Calories210
% Daily Value*
Total Fat 4g5%
Saturated Fat 2g9%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 115mg5%
Total Carbohydrate 44g16%
Dietary Fiber 8g29%
Total Sugars 9g
Includes Added Sugars not declared
Protein 5g9%
Vitamin D not declared
Calcium 20mg1%
Iron 1.6mg9%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Kellogg Company US submitted to USDA, for the declared 55g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0038000188374
UPC
038000188374
Category
Processed Cereal Products
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other processed cereal products

Per 100 g, it has more sugar than 18% of the 1,868 processed cereal products in USDA's branded database, and it has more sodium than 19% of them.

Where the calories come from: 77% carbohydrate, 15% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among processed cereal products: sugar per 100 g

Sugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 17 gSugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 17 gSugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 17 gSugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 17 gSugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 17 gSugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 17 gSugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 17 gSugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 17 gSugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 17 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Kellogg's Happy Inside Cereal Strawberry 1.94oz against the 1,868 processed cereal products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars17.1 g26.8 g18%
Sodium210 mg360 mg19%
Protein8.2 g7.1 g63%
Calories38940038%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,868 products, one per barcode.

Other cereal in this aisle

942 of the 1,868 processed cereal products are named cereal. Per 100 g their median is 385 calories, 467 mg of sodium and 7.1 g of protein; 101 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Nature Valley Granola Cereal Bulk Bag Oats & Fruit 4/50 OZ Nature Valley167 mg396
Kashi Heart To Heart Cereal Honey Toasted Oat 1.4oz Kashi162 mg364
Breakfast Kit Cocoa Puffs Cereal Bar ES Foods151 mg183

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cereal", one per barcode.

What is in it

Ingredients (as submitted): Ingredients: Whole grain barley, whole grain wheat, whole grain corn, whole grain sorghum, yogurty probiotic piece (sugar, palm kernel and/or palm oil, milk, nonfat Greek yogurt powder [cultured skim milk (heat-treated after culturing)], Bifidobacterium lactis HN019, natural flavor, soy lecithin), cane sugar, chicory root fiber, brown rice syrup, freeze dried strawberries, cane syrup. Contains 2% or less of sunflower oil, salt, natural flavor, mixed tocopherols (vitamin E) for freshness, almonds, coconut, hazelnuts, pecans, pistachios.

The statement lists 18 ingredients at the top level, beginning with Ingredients: Whole Grain Barley, Whole Grain Wheat, Whole Grain Corn. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 12, 2018), not the label on the shelf today.

Source: the ingredient statement Kellogg Company US submitted to USDA (FoodData Central 2518948).

More Kellogg's processed cereal products

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Kellogg's Happy Inside Cereal Strawberry 1.94oz?

210 per 1 container (55g) serving, and 389 per 100 g.

How much sodium is in Kellogg's Happy Inside Cereal Strawberry 1.94oz?

115mg per serving (5% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Kellogg Company US submitted to USDA, last updated Dec 12, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov