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Kellogg's · Cookies and Biscuits

Kellogg's Gripz Crackers Cinnamon Grahams .9oz

One pouch (25g) serving of Kellogg's Gripz Crackers Cinnamon Grahams .9oz has 110 calories, 5g of sugars and 80mg of sodium, as submitted by Kellogg Company US to USDA (FoodData Central 2746708, record updated Oct 13, 2025).

Nutrition Facts

Serving size1 pouch (25g)
Amount per serving
Calories110
% Daily Value*
Total Fat 3.5g4%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 80mg3%
Total Carbohydrate 19g7%
Dietary Fiber 1g4%
Total Sugars 5g
Includes Added Sugars 5g10%
Protein 2g4%
Vitamin D 0mcg0%
Calcium 10mg1%
Iron 0.8mg4%
Potassium 40mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Kellogg Company US submitted to USDA, for the declared 25g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0030100000501
UPC
030100000501
Category
Cookies and Biscuits
Records
14 under this UPC; this page shows the newest record of this barcode

How it compares with other cookies and biscuits

Per 100 g, it has more sugar than 15% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 57% of them.

Where the calories come from: 66% carbohydrate, 27% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cookies and biscuits: sugar per 100 g

Sugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 20 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 20 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 20 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 20 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 20 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 20 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 20 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 20 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 20 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Kellogg's Gripz Crackers Cinnamon Grahams .9oz against the 13,787 cookies and biscuits products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars20 g32.1 g15%
Sodium320 mg300 mg57%
Protein8 g5 g86%
Calories44046436%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.

Other grahams in this aisle

199 of the 13,787 cookies and biscuits products are named grahams. Per 100 g their median is 438 calories, 393 mg of sodium and 6.5 g of protein; 52 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Cinnamon Grahams TRADER JOE'S250 mg400
Dark Chocolate Sea Salt Grahams JO'S CANDIES250 mg536
Dark Chocolate Covered Grahams MI-DEL250 mg447

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "grahams", one per barcode.

What is in it

Ingredients (as submitted): INGREDIENTS: WHOLE WHEAT FLOUR, ENRICHED FLOUR (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), SUGAR, SOYBEAN AND PALM OIL, POLYDEXTROSE, FRUCTOSE. CONTAINS 2% OR LESS OF cinnamon, molasses, artificial flavor, salt, soy lecithin, baking soda, DATEM, whey.

The statement lists 13 ingredients at the top level, beginning with Ingredients: Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 13, 2025), not the label on the shelf today.

Source: the ingredient statement Kellogg Company US submitted to USDA (FoodData Central 2746708).

More Kellogg's cookies and biscuits

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Kellogg's Gripz Crackers Cinnamon Grahams .9oz?

110 per 1 pouch (25g) serving, and 440 per 100 g.

How much sodium is in Kellogg's Gripz Crackers Cinnamon Grahams .9oz?

80mg per serving (3% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Kellogg Company US submitted to USDA, last updated Oct 13, 2025. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov