Kellogg's · Processed Cereal Products
Kellogg's Happy Inside Coconut 1.94oz
One container (55g) serving of Kellogg's Happy Inside Coconut 1.94oz has 230 calories, 9g of sugars and 110mg of sodium, as submitted by Kellogg Company US to USDA (FoodData Central 2518947, record updated Dec 12, 2018).
Values for the declared serving and per 100 g. FoodData Central 2518947, available Apr 27, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Kellogg Company US submitted to USDA, for the declared 55g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 038000188350
- Category
- Processed Cereal Products
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other processed cereal products
Per 100 g, it has more sugar than 16% of the 1,868 processed cereal products in USDA's branded database, and it has more sodium than 17% of them.
Where the calories come from: 66% carbohydrate, 27% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among processed cereal products: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 15.7 g | 26.8 g | 16% |
| Sodium | 196 mg | 360 mg | 17% |
| Protein | 8 g | 7.1 g | 58% |
| Calories | 421 | 400 | 71% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,868 products, one per barcode.
Other coconut in this aisle
34 of the 1,868 processed cereal products are named coconut. Per 100 g their median is 487 calories, 300 mg of sodium and 9.8 g of protein; 9 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Cascadian Farm Organic No Added Sugar Coconut Cashew Granola Cascadian Farm | 135 mg | 524 |
| Cscdn Farm Org Farm Stand Harvest Gran Vanilla Coconut Pumpkin Seeds CASCADIAN FARM ORGANIC | 129 mg | 452 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "coconut", one per barcode.
What is in it
Ingredients (as submitted): Ingredients: Whole grain barley, whole grain wheat, whole grain corn, whole grain sorghum, toasted coconut, yogurty probiotic piece (sugar, palm kernel and/or palm oil, milk, nonfat Greek yogurt powder [cultured skim milk (heat-treated after culturing)], Bifidobacterium lactis HN019, natural flavor, soy lecithin), cane sugar, chicory root fiber, brown rice syrup, cane syrup.Contains 2% or less of coconut and sunflower oil, natural flavor, salt, mixed tocopherols (vitamin E) for freshness, almonds, hazelnuts, pecans, pistachios.
The statement lists 17 ingredients at the top level, beginning with Ingredients: Whole Grain Barley, Whole Grain Wheat, Whole Grain Corn. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 12, 2018), not the label on the shelf today.
Source: the ingredient statement Kellogg Company US submitted to USDA (FoodData Central 2518947).
More Kellogg's processed cereal products
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Kellogg's Rice Krispies Treats Squares Milk Chocolate M&M .7oz | 421 | 38 g | 423 mg |
| Kellogg's Rice Krispies Treats Squares Original 32oz | 421 | 34.21 g | 474 mg |
| Kellogg's Rice Krispies Treats Squares Whole Grain Chocolate Chip 1.59oz | 422 | 31.11 g | 333 mg |
| Kellogg's Donut Shop Cereal Pink Donut 16oz | 423 | 35.5 g | 507 mg |
| Kellogg's Rice Krispies Treats Squares Original Mega Bar 2.2oz | 419 | 35.48 g | 468 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Kellogg's Happy Inside Coconut 1.94oz?
230 per 1 container (55g) serving, and 421 per 100 g.
How much sodium is in Kellogg's Happy Inside Coconut 1.94oz?
110mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Kellogg Company US submitted to USDA, last updated Dec 12, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov