Kellogg's · Processed Cereal Products
Kellogg's Rice Krispies Treats Squares Original 32oz
A 1/24 sheet (38g) serving of Kellogg's Rice Krispies Treats Squares Original 32oz has 160 calories, 13g of sugars and 180mg of sodium, as submitted by Kellogg Company US to USDA (FoodData Central 2739588, record updated May 12, 2025).
Values for the declared serving and per 100 g. FoodData Central 2739588, available Jul 24, 2025; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Kellogg Company US submitted to USDA, for the declared 38g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 038000000317
- Category
- Processed Cereal Products
- Records
- 17 under this UPC; this page shows the newest record of this barcode
How it compares with other processed cereal products
Per 100 g, it has more sugar than 85% of the 1,868 processed cereal products in USDA's branded database, and it has more sodium than 72% of them.
Where the calories come from: 74% carbohydrate, 23% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among processed cereal products: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 34.2 g | 26.8 g | 85% |
| Sodium | 474 mg | 360 mg | 72% |
| Protein | 2.6 g | 7.1 g | 3% |
| Calories | 421 | 400 | 71% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,868 products, one per barcode.
Other squares in this aisle
68 of the 1,868 processed cereal products are named squares. Per 100 g their median is 412 calories, 423 mg of sodium and 4.6 g of protein; 60 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Cascadian Farm Organic Multi Grain Squares Breakfast Cereal Cascadian Farm | 364 mg | 394 |
| Quaker Oatmeal Squares Brown Sugar 14.5 Ounce Paper Box Quaker | 346 mg | 379 |
| Nature Valley Soft Baked Cinnamon Brown Sugar Oatmeal Squares 34 Count Nature Valley | 343 mg | 429 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "squares", one per barcode.
What is in it
Ingredients (as submitted): INGREDIENTS: TOASTED RICE CEREAL (rice, sugar, salt, malt flavor), CORN SYRUP, FRUCTOSE, VEGETABLE OIL (soybean and palm oil with TBHQ for freshness), SUGAR, CORN SYRUP SOLIDS. CONTAINS 2% OR LESS OF vegetable glycerin, dextrose, gelatin, natural and artificial flavors (contains milk), salt, DATEM, acetylated monoglycerides, soy lecithin, BHT for freshness.
The statement lists 14 ingredients at the top level, beginning with Ingredients: Toasted Rice Cereal (rice, Sugar, Salt. Its own allergen line reads: "Contains milk), salt, DATEM, acetylated monoglycerides, soy lecithin, BHT for freshness". For allergies, read the package: this is the record USDA holds (updated May 12, 2025), not the label on the shelf today.
Source: the ingredient statement Kellogg Company US submitted to USDA (FoodData Central 2739588).
More Kellogg's processed cereal products
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Kellogg's Rice Krispies Treats Squares Milk Chocolate M&M .7oz | 421 | 38 g | 423 mg |
| Kellogg's Happy Inside Coconut 1.94oz | 421 | 15.7 g | 196 mg |
| Kellogg's Rice Krispies Treats Squares Whole Grain Chocolate Chip 1.59oz | 422 | 31.11 g | 333 mg |
| Kellogg's Donut Shop Cereal Pink Donut 16oz | 423 | 35.5 g | 507 mg |
| Kellogg's Rice Krispies Treats Squares Original Mega Bar 2.2oz | 419 | 35.48 g | 468 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Kellogg's Rice Krispies Treats Squares Original 32oz?
160 per 1/24 sheet (38g) serving, and 421 per 100 g.
How much sodium is in Kellogg's Rice Krispies Treats Squares Original 32oz?
180mg per serving (8% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Kellogg Company US submitted to USDA, last updated May 12, 2025. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov