Kellogg's · Cookies and Biscuits
Kellogg's Klg Cracker Packs Pepper Jack 11oz
One package (39g) serving of Kellogg's Klg Cracker Packs Pepper Jack 11oz has 190 calories, 5g of sugars and 400mg of sodium, as submitted by Kellogg Company US to USDA (FoodData Central 2753051, record updated Nov 17, 2023).
Values for the declared serving and per 100 g. FoodData Central 2753051, available Feb 19, 2026; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Kellogg Company US submitted to USDA, for the declared 39g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 030100506539
- Category
- Cookies and Biscuits
- Records
- 10 under this UPC; this page shows the newest record of this barcode
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 10% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 99% of them.
Where the calories come from: 51% carbohydrate, 43% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 12.8 g | 32.1 g | 10% |
| Sodium | 1,026 mg | 300 mg | 99% |
| Protein | 7.7 g | 5 g | 85% |
| Calories | 487 | 464 | 72% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other jack in this aisle
41 of the 13,787 cookies and biscuits products are named jack. Per 100 g their median is 476 calories, 767 mg of sodium and 7.1 g of protein; 38 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Kellogg's Cheez It Crackers Cheddar Jack 12.4oz Kellogg's Cheez It | 767 mg | 500 |
| Jackie's Cookie Connection, Cookie Babies - Sugar JACKIE'S COOKIE CONNECTION | 571 mg | 393 |
| Jack's Paleo Kitchen, Ginger Molasses Cookies JACK'S PALEO KITCHEN | 405 mg | 409 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "jack", one per barcode.
What is in it
Ingredients (as submitted): INGREDIENTS: ENRICHED FLOUR (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), VEGETABLE OIL (soybean, palm and palm kernel oil with TBHQ for freshness), WHEY, SUGAR. CONTAINS 2% OR LESS OF salt, cheddar cheese (milk, cheese cultures, salt, enzymes), cornstarch, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), pepper jack cheese (monterey jack cheese [milk, cheese cultures, salt, enzymes], jalapeno pepper extract), natural flavors, citric acid, color added, turmeric extract color, capsicum extract, corn syrup solids, peanut flour, red 40, blue 1, yellow 5, soy lecithin.
The statement lists 19 ingredients at the top level, beginning with Ingredients: Enriched Flour (wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 17, 2023), not the label on the shelf today.
Source: the ingredient statement Kellogg Company US submitted to USDA (FoodData Central 2753051).
More Kellogg's cookies and biscuits
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Kellogg's Klg Cracker Packs Cheese & Peanut Butter 11oz | 487 | 10.26 g | 846 mg |
| Kellogg's Klg Cracker Packs Toast & Peanut Butter 1.38oz | 487 | 12.82 g | 769 mg |
| Kellogg's Klg Cracker Packs Cheddar 1.38oz | 487 | 15.38 g | 718 mg |
| Kellogg's Klg Cracker Packs Cheese & Cheddar 1.38oz | 487 | 12.82 g | 744 mg |
| Kellogg's Klg Cracker Packs Pb & J 11oz | 487 | 15.38 g | 564 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Kellogg's Klg Cracker Packs Pepper Jack 11oz?
190 per 1 package (39g) serving, and 487 per 100 g.
How much sodium is in Kellogg's Klg Cracker Packs Pepper Jack 11oz?
400mg per serving (17% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Kellogg Company US submitted to USDA, last updated Nov 17, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov