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Kellogg's · Processed Cereal Products

Kellogg's Special K Cereal Bars Chocolate Peanut Pecan 1.23oz

One bar (35g) serving of Kellogg's Special K Cereal Bars Chocolate Peanut Pecan 1.23oz has 160 calories, 8g of sugars and 150mg of sodium, as submitted by Kellogg Company US to USDA (FoodData Central 2753929, record updated Jan 18, 2024).

Nutrition Facts

Serving size1 bar (35g)
Amount per serving
Calories160
% Daily Value*
Total Fat 9g12%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 150mg7%
Total Carbohydrate 15g5%
Dietary Fiber 4g14%
Total Sugars 8g
Includes Added Sugars 8g16%
Protein 8g16%
Vitamin D 0mcg0%
Calcium 40mg3%
Iron 1.3mg7%
Potassium 130mg3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Kellogg Company US submitted to USDA, for the declared 35g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0038000145759
UPC
038000145759
Category
Processed Cereal Products
Records
14 under this UPC; this page shows the newest record of this barcode

How it compares with other processed cereal products

Per 100 g, it has more sugar than 36% of the 1,868 processed cereal products in USDA's branded database, and it has more sodium than 64% of them.

Where the calories come from: 35% carbohydrate, 47% fat and 19% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among processed cereal products: sugar per 100 g

Sugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 23 gSugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 23 gSugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 23 gSugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 23 gSugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 23 gSugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 23 gSugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 23 gSugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 23 gSugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 23 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Kellogg's Special K Cereal Bars Chocolate Peanut Pecan 1.23oz against the 1,868 processed cereal products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars22.9 g26.8 g36%
Sodium429 mg360 mg64%
Protein22.9 g7.1 g94%
Calories45740086%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,868 products, one per barcode.

What is in it

Ingredients (as submitted): INGREDIENTS: PEANUTS, SOY PROTEIN ISOLATE, SOLUBLE CORN FIBER, SUGAR, FRUCTOSE, PECANS, PALM KERNEL AND PALM OIL, SEMISWEET CHOCOLATE CHUNKS (sugar, chocolate, milkfat, cocoa butter, soy lecithin, natural flavor, salt), ROASTED SOYBEANS, DEXTROSE, ALMONDS, WHOLE GRAIN OATS. CONTAINS 2% OR LESS OF crisp rice (rice flour, sugar, salt), cocoa processed with alkali, sea salt, vegetable glycerin, natural flavors, soy lecithin, rosemary extract for freshness, xanthan gum, whey, wheat starch.

The statement lists 21 ingredients at the top level, beginning with Ingredients: Peanuts, Soy Protein Isolate, Soluble Corn Fiber. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 18, 2024), not the label on the shelf today.

Source: the ingredient statement Kellogg Company US submitted to USDA (FoodData Central 2753929).

More Kellogg's processed cereal products

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Kellogg's Special K Cereal Bars Chocolate Peanut Pecan 1.23oz?

160 per 1 bar (35g) serving, and 457 per 100 g.

How much sodium is in Kellogg's Special K Cereal Bars Chocolate Peanut Pecan 1.23oz?

150mg per serving (7% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Kellogg Company US submitted to USDA, last updated Jan 18, 2024. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov