Kellogg's · Processed Cereal Products
Kellogg's Special K Cereal Bars Pretzel Cashew 1.79oz
One bar (51g) serving of Kellogg's Special K Cereal Bars Pretzel Cashew 1.79oz has 220 calories, 12g of sugars and 310mg of sodium, as submitted by Kellogg Company US to USDA (FoodData Central 2518844, record updated Mar 29, 2019).
Values for the declared serving and per 100 g. FoodData Central 2518844, available Apr 27, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Kellogg Company US submitted to USDA, for the declared 51g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 038000007354
- Category
- Processed Cereal Products
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other processed cereal products
Per 100 g, it has more sugar than 41% of the 1,868 processed cereal products in USDA's branded database, and it has more sodium than 92% of them.
Where the calories come from: 40% carbohydrate, 39% fat and 20% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among processed cereal products: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 24.2 g | 26.8 g | 41% |
| Sodium | 600 mg | 360 mg | 92% |
| Protein | 23.1 g | 7.1 g | 94% |
| Calories | 433 | 400 | 78% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,868 products, one per barcode.
What is in it
Ingredients (as submitted): Soy protein isolate, roasted peanuts (peanuts, salt), soluble corn fiber, sugar, cashews, fructose, palm kernel and palm oil, pretzel pieces (enriched flour [wheat flour, niacin, reduced iron, vitamin B1 (thiamin mononitrate), vitamin B2 (riboflavin), folic acid], malt flavor, salt, soybean oil, yeast), dextrose, whole grain oats, roasted soybeans, contains 2% or less of vegetable glycerin, toffee (sugar, butter [cream, salt], corn syrup, salt, soy lecithin), nonfat milk, milk, natural flavors, sea salt, soy lecithin, salt, cocoa, paprika extract color, rosemary extract for freshness, xanthan gum, wheat starch.Vitamins and minerals: Calcium carbonate, magnesium oxide, vitamin C (ascorbic acid), vitamin E acetate, folic acid, reduced iron, niacinamide, vitamin B12, vitamin B6 (pyridoxine hydrochloride), vitamin A palmitate, vitamin B1 (thiamin hydrochloride), vitamin B2 (riboflavin), vitamin D3.
The statement lists 36 ingredients at the top level, beginning with Soy Protein Isolate, Roasted Peanuts (peanuts, Salt). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 29, 2019), not the label on the shelf today.
Source: the ingredient statement Kellogg Company US submitted to USDA (FoodData Central 2518844).
More Kellogg's processed cereal products
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Kellogg's Special K Cereal Bars Fruit & Nut 7.38oz | 429 | 28.57 g | 429 mg |
| Kellogg's Rice Krispies Treats Squares Cocoa With M&M 1.94oz | 438 | 35.3 g | 411 mg |
| Kellogg's Rice Krispies Treats Squares Chocolatey Chip 2.9oz | 439 | 39.02 g | 390 mg |
| Kellogg's Special K Cereal Bars Caramel Pretzel Cashew 1.23oz | 440 | 25.6 g | 466 mg |
| Kellogg's Special K Cereal Bars Cranberry Almond 1.16oz | 424 | 36.36 g | 167 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Kellogg's Special K Cereal Bars Pretzel Cashew 1.79oz?
220 per 1 bar (51g) serving, and 433 per 100 g.
How much sodium is in Kellogg's Special K Cereal Bars Pretzel Cashew 1.79oz?
310mg per serving (13% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Kellogg Company US submitted to USDA, last updated Mar 29, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov