Kellogg's · Processed Cereal Products
Kellogg's Special K Cereal Pumpkin Spice 12.4oz
One cup (42g) serving of Kellogg's Special K Cereal Pumpkin Spice 12.4oz has 160 calories, 11g of sugars and 270mg of sodium, as submitted by Kellogg Company US to USDA (FoodData Central 2234272, record updated Apr 9, 2019).
Values for the declared serving and per 100 g. FoodData Central 2234272, available Apr 1, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Kellogg Company US submitted to USDA, for the declared 42g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 038000154171
- Category
- Processed Cereal Products
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other processed cereal products
Per 100 g, it has more sugar than 52% of the 1,868 processed cereal products in USDA's branded database, and it has more sodium than 95% of them.
Where the calories come from: 83% carbohydrate, 9% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among processed cereal products: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 27.1 g | 26.8 g | 52% |
| Sodium | 642 mg | 360 mg | 95% |
| Protein | 7.4 g | 7.1 g | 51% |
| Calories | 371 | 400 | 19% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,868 products, one per barcode.
What is in it
Ingredients (as submitted): Whole grain wheat, rice, sugar, wheat bran, whole grain oats, vegetable oil (palm kernel, palm and/or canola, hydrogenated coconut, soybean and/or cottonseed), contains 2% or less of salt, brown sugar syrup, dextrose, calcium carbonate, malt flavor, wheat flour, cinnamon, natural flavors, spices, soy lecithin, honey, molasses, ginger, nutmeg, allspice, mixed tocopherols (vitamin E) for freshness, baking soda, annatto extract color, paprika extract color, BHT for freshness.Vitamins and Minerals: Reduced iron, vitamin C (ascorbic acid), niacinamide, vitamin E acetate, beta-carotene, vitamin B6 (pyridoxine hydrochloride), vitamin B1 (thiamin hydrochloride), vitamin B2 (riboflavin), folic acid, vitamin D3, vitamin B12.
The statement lists 36 ingredients at the top level, beginning with Whole Grain Wheat, Rice, Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 9, 2019), not the label on the shelf today.
Source: the ingredient statement Kellogg Company US submitted to USDA (FoodData Central 2234272).
More Kellogg's processed cereal products
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Kellogg's Froot Loops Cereal Marshmallow 18.7oz | 371 | 41 g | 431 mg |
| Kellogg's Nutri-Grain Cereal Bars Pumpkin Spice 1.3oz | 371 | 30.6 g | 324 mg |
| Kellogg's Happy Inside Strawberry 10oz | 371 | 16.4 g | 211 mg |
| Kellogg's Apple Jacks Cereal 21.7oz | 370 | 34.5 g | 532 mg |
| Kellogg's Frosted Flakes Cereal Pumpkin Spice 24oz | 370 | 34.7 g | 523 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Kellogg's Special K Cereal Pumpkin Spice 12.4oz?
160 per 1 cup (42g) serving, and 371 per 100 g.
How much sodium is in Kellogg's Special K Cereal Pumpkin Spice 12.4oz?
270mg per serving (12% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Kellogg Company US submitted to USDA, last updated Apr 9, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov