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Mount Mayon · Popcorn, Peanuts, Seeds and Related Snacks

Kerala Coconut Curry Sprouted & Slodry Spicy Pili Nuts with Coconut & Curry Leaves

A 30g serving of Kerala Coconut Curry Sprouted & Slodry Spicy Pili Nuts with Coconut & Curry Leaves by Mount Mayon has 220 calories, less than 1g of sugars and 210mg of sodium, as submitted by Lisa Produce to USDA (FoodData Central 2651821, record updated Apr 27, 2021).

Nutrition Facts

Serving size30g
Amount per serving
Calories220
% Daily Value*
Total Fat 22g28%
Saturated Fat 10g50%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 210mg9%
Total Carbohydrate 3g1%
Dietary Fiber <1g4%
Total Sugars <1g
Includes Added Sugars not declared
Protein 4g8%
Vitamin D not declared
Calcium 40mg3%
Iron 1.1mg6%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Lisa Produce submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0644216527205
UPC
644216527205
Category
Popcorn, Peanuts, Seeds and Related Snacks
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other popcorn, peanuts, seeds and related snacks

Per 100 g, it has more sugar than 13% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 88% of them.

Where the calories come from: 5% carbohydrate, 88% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g

Sugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 3 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 3 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 3 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 3 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 3 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 3 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 3 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 3 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 3 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Kerala Coconut Curry Sprouted & Slodry Spicy Pili Nuts with Coconut & Curry Leaves against the 19,429 popcorn, peanuts, seeds and related snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars3.3 g7.1 g13%
Sodium700 mg250 mg88%
Protein13.3 g13.3 g49%
Calories73353699%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.

What is in it

Ingredients (as submitted): SPROUTED DRIED PILI NUTS, TURMERIC, FENNEL, CORIANDER, CUMIN, CINNAMON, PAPRIKA, CAYENNE PEPPER, WHITE PEPPER, CARDAMOM, COCONUT, HIMALAYAN PINK SALT, ORGANIC COCONUT FLOWER SUGAR, GARLIC, LEMON JUICE, CURRY LEAVES

The statement lists 16 ingredients at the top level, beginning with Sprouted Dried Pili Nuts, Turmeric, Fennel. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 27, 2021), not the label on the shelf today.

Source: the ingredient statement Lisa Produce submitted to USDA (FoodData Central 2651821).

More Mount Mayon popcorn, peanuts, seeds and related snacks

Questions about this product

How many calories are in Mount Mayon Kerala Coconut Curry Sprouted & Slodry Spicy Pili Nuts with Coconut & Curry Leaves?

220 per 30g serving, and 733 per 100 g.

How much sodium is in Mount Mayon Kerala Coconut Curry Sprouted & Slodry Spicy Pili Nuts with Coconut & Curry Leaves?

210mg per serving (9% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Lisa Produce submitted to USDA, last updated Apr 27, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov